What's the matter with 'frequent farting'? Is it really detoxification? Doctor: It may be related to 3 diseases

The length of the intestinal tract is about 4 to 5 times the height, winding. The gut is the body's largest immune system and a barrier to health. Medical experts pointed out that 90% of human diseases are related to intestinal uncleanness. Once there is a problem with intestinal health, various abnormal symptoms will appear, such as frequent farting.

The origin of the fart:

The raw material of farts is the air swallowed with our saliva or food, some of which is expelled from the stomach by belching, and the remaining air enters the stomach and becomes the main source of farts. Therefore, people who are used to swallowing large amounts of air and saliva usually fart more than the average person. In severe cases, more than half of the stomach can sometimes be filled with air.

The main components of air are nitrogen and oxygen. The air in the stomach enters the intestinal tract, oxygen is absorbed, and the remaining nitrogen becomes one of the main components of farts. Nitrogen, however, has no taste, let alone stink. If the cause of fart smell is similar to that of stool, it is caused by intestinal corruption.

Where farts go:

The composition ratio of fart varies from person to person. For example, people with low nitrogen content accounted for only 23%, and those with high content accounted for 80%. When you fart, you not only release the air you swallowed, but also the odor produced by the bacteria in your gut.

Therefore, there is such a difference that these odors not only become farts and are expelled from the anus, but also from other places. For example, their favorite opposite sex, although they have the feeling of farting, but they will also bear it, and probably many people have this experience.

The farts I once wanted to fart didn't go away somewhere. In fact, it came out of my mouth along with my exhale. Some might be uncomfortable seeing this, but the gas goes back and forth. The fart I held back really came out of my mouth. However, this is not because the anus is closed and the gas flows up from the large intestine to the small intestine, stomach and esophagus. If it comes out of the mouth intact, it will not only pollute the people around it, but also feel particularly smelly.

The reason for fart odor is ammonia, hydrogen sulfide, anti-inflammatory, stinky stool, volatile amines, volatile fatty acids and other toxic gases, which are undoubtedly absorbed by the body.

Some people think that frequent farting means that the body is detoxifying, so the more farts the better, but this is not the case. If farting is too frequent, it may be related to certain diseases.

What's the matter with frequent farting? Is it really a detox? Doctor: Or related to the three diseases.

- liver cirrhosis

Liver cirrhosis is an intermediate stage of liver disease, usually through hepatitis, then cirrhosis, and eventually develop into liver cancer.

Liver cirrhosis may also have a certain compensation ability, so there will be no obvious discomfort, but at this time due to liver cirrhosis, the surrounding blood vessels will encounter greater pressure, especially the increased pressure of the portal vein, which is more likely to increase the burden on the liver.

Because liver cirrhosis can also affect the digestive system, resulting in indigestion food can not be fully digested and absorbed, resulting in machine retention, so often fart.

Cirrhosis is associated with many factors. When liver disease occurs, it is likely to threaten your own health. It is recommended to develop good habits and go to the hospital for regular physical examinations to ensure a strong liver function and better detoxify the body.

- Disturbance of gastrointestinal flora

Don't think that the bacteria parasitic in our body, especially the intestines, as long as they are harmful to the human body, some bacteria and the human body are mutually beneficial and symbiotic, and are harmless to the human body.

It is recommended that you not underestimate these flora. For example, E. coli bacteria that live in the large intestine help the body digest and dispose of some food scraps.

If there is a problem with the proliferation of this and other flora, the gut can suffer, causing not only indigestion but also gas in the gut, so frequent farting.

It is recommended to actively adjust your diet, eat more healthy foods, maintain a stable intestinal flora, improve frequent farting, and relieve constipation.

- Irritable bowel syndrome

The so-called irritable bowel syndrome is actually caused by excessive intestinal function, resulting in increased intestinal peristalsis.

Under normal circumstances, the number of bowel movements per minute will be controlled within ten times, but if the number of peristalsis exceeds 20 times per minute, gas will accumulate in the intestines.

It's like an empty tube. Some pipes have food, some pipes don't have food air, and this gas will be a source of farts.

As intestinal peristalsis strengthens the masonry, the end of the intestine is pushed and finally expelled as a fart to maintain the air pressure in the intestine.

It is recommended to eat less indigestible food in life and strengthen physical exercise, which is more conducive to stimulating intestinal peristalsis, excreting harmful substances in the body, maintaining the balance of intestinal flora, and preventing enteritis and other problems.

To sum up: a person often farts, does not detoxify, and the harmful substances discharged through farting are not many, we must treat it rationally. If you often fart, it may be related to the above three diseases, it is best to seek medical treatment in time.

How to improve frequent farting?

Control the amount of staple food

Eat less sweets, sweet potatoes, potatoes, pasta and other starchy foods. This staple food leads to increased stool volume, excessive gas production of E. coli, resulting in increased farting, increase vegetable food, and make the diet more balanced.

moderate protein intake

Some farts are like rotten eggs. After eating too much protein food, the intestinal retention and decomposition will produce stinky amines. Eat less legumes.

If you often eat soy food, it will make people fart often, because soy food is too hard, not easy to digest, but also easy to flatulence, if you like to eat soy food, you must cook it, it is more helpful to promote digestion and absorb.

Check for gastroenteritis

After a person suffers from gastroenteritis, the bacteria in the intestines are out of balance, which will also increase gas. Drink more beverages that help digestion, such as Xiaoshi tablets.

The root cause of farting is that the food is not digested completely in the body, it is used by E. coli, and then produced. Therefore, drinking more yogurt can help digestion and help change intestinal bacteria.