What's the difference between people with big butts and people with small butts? Which type of person is healthier? might as well find out

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In life, we may hear the idea of ​​having children, but this actually has no scientific basis, and ancient society advocated this view.

In ancient times, it was believed that women with large buttocks had more hip fat, which could provide more energy for the fetus. However, in modern society, people pay more attention to losing weight and want to have a perfect body. Therefore, people with big buttocks will have a lot of trouble, so they want to lose weight by losing weight.

Many people wonder what is the difference between a big butt and a small butt, and which group of people will be healthier? Today we take this question to find the answer.

What's the difference between someone with a big butt and a small butt? What kind of person is healthier? you might as well know

In general, people with big butts and small butts will have different heights and weights. People with a lighter weight have less body fat, while people with a heavier body weight have a higher body fat content, which tends to accumulate fat in the buttocks. In the case of normal weight, there is no big problem with big butt and small butt.

Butt size is also related to genetic factors. There is no need to worry too much about big butts and small butts. People with small buttocks can pay attention to the nutritional balance in the daily diet and supplement nutrition in time. At the same time, they can also improve their buttocks and build muscle through exercise. People with big butts can improve with exercise.

So for people with big buttocks, don’t feel inferior. Big buttocks also have certain benefits. Let’s take everyone to understand the benefits of big buttocks.

What are the benefits of having a big ass? quick look

can protect bones

People with big buttocks can better protect human bones. The skeleton is surrounded by human muscle. People with big buttocks are rich in fat and well-developed muscles, which can better protect bones and are less likely to cause bone damage.

  1. IQ may be higher

Some people did an experiment. Experimental results show that people with big butts have higher IQs. I don't know if you find people like Napoleon and Washington with high IQs and big asses.

Some experts say that the buttocks have more omega-3 fatty acids, which are good for brain development, so people with big butts store more material and become smarter.

  1. Fat is good

The fat in the human body is also divided into good fat and bad fat. The standard of good or bad depends on whether the human body is healthy or not. The fat in the buttocks is generally good fat.

Subcutaneous fat in the buttocks plays a role in preventing diabetes. Fat helps improve growth hormone and insulin sensitivity, which regulate blood sugar. Therefore, it helps prevent diabetes. People with big buttocks are fatter and less likely to develop diabetes.

How to make the butt plump?

  1. Reasonable diet

Through a reasonable diet, the buttocks are fuller and the buttocks curve is effectively improved. In the daily diet, try to use corn oil instead of animal fat. Corn oil is rich in unsaturated fatty acids, which help to make the butt sexy.

We should also eat more soy products and foods rich in collagen, such as tofu. Tofu is rich in protein and plant hormones, which can effectively change the shape of the buttocks. Drinking plenty of water can also promote the body's metabolism, accelerate fat consumption, and eliminate harmful substances in the body.

  1. Moderate exercise

You can improve your butt with exercise. For example, you can improve your glutes by lying on your side with a leg tuck. Lie on your side on the mat, with your head resting on your lower arms, your upper arms on your hips, your lower legs straight forward, your feet slightly off the ground, your upper legs bent to your lower legs, step on the ground, and keep your body stable.

The main purpose of the exercise is to stimulate the buttocks muscles, making the buttocks more beautiful and fuller.

The size of the buttocks is not only affected by genetic factors, but also can be changed through acquired factors. Big asses and small asses don't have to worry too much. As long as you're in good health, a big butt can do your body a lot of good, too. Small buttocks can also be changed through acquired exercise and standardized diet.

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