As the old saying goes: 'One persimmon, ten medicines', what does it mean? see what the doctor said
Speaking of persimmons, I believe many people are familiar with them, especially for friends who live in rural areas, persimmons can be seen almost everywhere. Many families will plant two persimmon trees in front of the door. Whenever the harvest season comes, the trees will be covered with ripe persimmons, which look like red lanterns and are very beautiful.
Persimmons turn golden yellow when ripe, have a sweet taste and a soft and glutinous taste. It is very suitable for children and the elderly with bad teeth. It is known as people's "sacred fruit among fruits" and is deeply loved by everyone.
Old people often compare persimmons to ten medicines, which shows that persimmons are rich in nutritional value, but now many young people don't understand why they compare persimmons like this? let us see!
"Ten medicines for one persimmon", what do you mean?
In Tao Hongjing's "Bielu of Famous Doctors", there is such a description about persimmons. Persimmons are non-toxic, cold, astringent, and flat. For regular smokers, eating one or two persimmons can relieve symptoms of cough and phlegm, promote some blood circulation, reduce the pressure on the lungs, and benefit lung health.
The weather in autumn is dry, and it is easy to cough, dry mouth and bitter mouth. At this time, you can eat persimmons appropriately. Persimmon contains polysaccharides and vitamins, which can supplement the nutrition of our body and achieve the effects of moistening the lungs, stopping bleeding and nourishing the stomach. It has the effects of relieving cough and reducing phlegm, moistening the lungs and removing dryness.
Persimmons are rich in iron. Iron can stimulate hemoglobin in the body to achieve the effect of enriching blood. Especially female friends can eat more persimmons to nourish qi and blood during menstruation.
It can be seen that the nutritional value of persimmons is still very high, but the saying "ten medicines for persimmons" is a bit exaggerated. Persimmons are just a kind of food and cannot replace medicines to treat diseases. If you feel unwell, it is best to see a doctor as soon as possible.
Stick to persimmons or reap these five benefits
- Laxative
Persimmon is rich in pectin, which is a water-soluble dietary fiber, which can stimulate the peristalsis of the inner wall of the stomach, accelerate food digestion, and play a role in laxative.
For people who often suffer from constipation and difficulty in defecation, proper consumption of persimmons can prescribe the right medicine, relieve intestinal pressure, promote fecal excretion, inhibit the growth of intestinal flora, and maintain gastrointestinal health.
- Moisturizing the lungs and relieving cough
Cough with a lot of phlegm, dry mouth and tongue, these are the manifestations of strong anger. At this time, you might as well eat a persimmon, which helps to moisten the lungs and relieve cough, and clear the anger in the body.
Especially friends who often cause mouth ulcers or sore throats due to anger can be improved by eating persimmons.
- Hemostasis
Fresh persimmons have the effect of cooling blood and hemostasis, persimmon stems have the effect of reducing adverse reactions and hemostasis, persimmons and stomach have the effect of hemostasis, persimmon leaves have the effect of hemostasis, and are used to treat hemoptysis. The leaves can lower blood pressure. Diuretic. Anti-inflammatory. Hemostatic has a positive effect.
- Laxative
Persimmons are rich in pectin. Pectin can moisten the intestines and defecate, help relieve constipation, and ensure the normal growth of intestinal flora. Therefore, patients with constipation can eat persimmons to relieve constipation.
- Delay aging
Persimmon contains a variety of vitamins and vitamin A, lycopene, carotene, etc., which can effectively resist oxidation, reduce wrinkles, stains, and resist fatigue.
What can't persimmons be eaten with?
persimmon and crab
Crabs and persimmons were cold. Eating cold food can damage the spleen and stomach. Second, crabs are rich in protein. When eating persimmons, eat crabs. When the protein in the crab meets the tannic acid in the persimmon, it can solidify in the human stomach and become a lump that is difficult to digest and absorb. Bloating. Food poisoning phenomena such as diarrhea.
Persimmons and Sweet Potatoes
Tannins in persimmons. Cellulose and other fermented sweet potatoes, if in the stomach, will cause rapid precipitation of tannins, which will affect the normal gastric function of the human body, and severe cases may cause intestinal obstruction.
Persimmon and Octopus
Octopus smells sweet, salty and cold, and is non-toxic. Its medicinal property is cold, but it will not leak. It can nourish blood and Qi. Persimmons are sweet and astringent. Because they are all cold medicines, they cannot be taken together, otherwise they will damage the intestines and easily cause diarrhea.
At the same time, octopus is also a high-protein food. When the protein meets the tannic acid in persimmon, it is easy to condense into tannic acid protein and gather in the stomach, causing vomiting, abdominal pain, diarrhea and other symptoms. It can be seen that after eating food rich in protein, it is not suitable Eat persimmons immediately.
Persimmon and Kelp
Persimmons contain a lot of tannins, and kelp is rich in calcium. When persimmon and kelp are eaten together, the combination of calcium and tannin will affect the body's digestion and absorption of certain nutrients and cause gastrointestinal discomfort. Therefore, persimmon and kelp cannot be eaten together.
Edible Tips:
As the saying goes, persimmons should be squeezed softly. Choose persimmons that are ripe, and look for soft persimmons to eat. If you choose unripe persimmons, you need to remove the astringency with other fruits such as apples.
Diabetics should not eat persimmons. Persimmons are high in sugar, mainly sucrose. Glucose and fructose are easily absorbed after consumption, resulting in elevated blood sugar.
Don't eat too many persimmons.
If symptoms such as stomach discomfort occur after eating persimmons, you should go to the hospital in time.