People with 'O blood type' are in good health? Reminder: People with blood type O may have these shortcomings, so pay more attention to it

Everyone is born with their own blood type because our own blood type is influenced by genetic factors.

There are four common blood types at present, namely A blood type, B blood type, and AB blood type.

Different blood types have different personalities and characteristics. Scientists have been working on blood types for a long time. If they wanted to find secrets, they did find some commonalities and differences.

Among the four usual blood types, O is the most popular blood type because O blood is also known as universal blood. O blood has stronger resistance. Some people say that O blood has a longer life span. What is so special about O blood? where?

01

What are the advantages of O blood type?

universal transfusion

Everyone's blood is different, and the various components and nutrients in the plasma are also different, so people with the same blood type should be found for blood transfusions, but O-type blood is a special group that can be transfused to people with other blood types, but It is important to note that this is only a temporary emergency. If you want to help patients thoroughly, you still need to find people with the same blood type.

Alzheimer's is not easy

According to relevant research, everyone's brain is gray. The larger the gray volume, the better people's memory. Gray volume in the brain generally reduces the risk of Alzheimer's disease as we age.

People with O blood type have more gray matter in their brains, while people with other blood types have smaller gray matter in their brains, so people with O blood types are less likely to suffer from Alzheimer's disease.

lower chance of heart disease

The occurrence of heart disease is related to many factors. Heart disease is also related to blood type, the researchers found. The results showed that people with type AB blood were 23 percent more likely to suffer from heart disease than people with type O blood, 11 percent more likely with type B blood, and 5 percent more likely with type A blood.

This may be because non-O blood has higher blood levels than O blood, which is an important factor in coronary heart disease.

strong resistance

Patients with O blood group have good metabolic ability, and O patients have neither A nor B antigens. Therefore, in the face of bacteria and other hemolysins, people with O blood type will reduce the damage of these substances to themselves through new fusion.

02

Reminder: People with O blood type may have these shortcomings, so pay more attention

susceptible to diabetes

People with blood type O have relatively low insulin levels and are more likely to develop diabetes than other blood types. Patients with blood type O should pay attention to reducing sugar intake and strictly control the intake of sweets. In addition, carbohydrate intake should be strictly controlled.

prone to stomach pain

O gastric acid secretion is too much, so the digestive system disease is called the most common disease of O blood, such as stomach disease, enteritis and peptic ulcer.

The main reason is that patients with blood type O have too much stomach acid, are careless, and do not pay attention to diet. Excessive gastric acid secretion stimulates the stomach, which can easily cause gastrointestinal diseases for a long time. You can usually eat more foods such as ginger, flaxseed, and seaweed to prevent gastroenteritis.

susceptibility to lung disease

Patients with O blood type must pay more attention to the maintenance of their lungs, because O type patients have poor cardiopulmonary function, especially in autumn and winter, they should eat more lung nourishing foods and exercise appropriately.

easy to attract mosquitoes

According to relevant surveys, people with O blood type are easy to attract mosquitoes, especially in summer, O blood type patients should take anti-mosquito measures.

O blood type women are prone to hemolytic syndrome during pregnancy

Hemolysis refers to hemolytic anemia. Due to the increased destruction rate of red blood cells, which exceeds the compensatory capacity of bone hematopoiesis, hemolysis has a great impact on the fetus. Most children present with jaundice and splenosis. If left unchecked, many children may develop kernicterus, resulting in permanent neurological abnormalities.

03

How should people with O blood type maintain their health every day?

People with O blood type have a strong digestive ability, the most indispensable is animal protein, and their ability to digest vegetables is relatively strong, so people with O blood type can usually eat more lean meat, and do not need to eat more to lose weight If you eat a vegetarian diet for a long time, the body cannot absorb complete nutrition, but it is easier to get sick.

People with O-type blood belong to the "replenishment type", so regular sleep is very important to them, which can reduce the risk of sub-health. It is best to go to bed before 11 o'clock in the evening to ensure a healthy body every day. Have enough physical strength.

In terms of exercise, patients with O blood type can choose low-intensity aerobic exercise, such as walking, brisk walking, martial arts, yoga, etc.