A 43-year-old Chengdu aunt who drinks 'boiled eggs with boiled water' every day to lower blood sugar, how did she go?

The mechanism of clinical hyperglycemia suffering from sugar is mainly due to the improper diet structure of people, resulting in clinical metabolic diseases caused by excessive accumulation of metabolic lipids and glucose components in the blood. In recent years, the pathogenesis of diabetes in China has ranked on the global list, even accounting for 2/5 of the world's diabetes.

The reason why diabetes develops from hyperglycemia to complications is that the secretion of pancreatic islets in the body is disordered, the level of metabolic hormones and immune activity tend to decline, and the metabolic lipid substances and glucose components in the blood and liver cannot reach a certain excretion intensity, and accumulate in the body for a long time. Risk of inducing elevated blood sugar levels.

Clinically, there is a certain difference between hyperglycemia and diabetes. If you have hyperglycemia, your blood sugar levels are consistently high. Since your own immune active factors have not reached the level of diabetes, if you control stable, your blood sugar can return to the normal range.

Once the body suffers from diabetes, it means that the level of pancreatic islets and blood sugar in the body have a disordered mechanism, and a certain level of sugar control cannot be achieved, leading to the irreversible occurrence of diabetes. So there is only one difference between hyperglycemia and diabetes, a different diet.

01

A 43-year-old Chengdu aunt drinks boiled water to make eggs every day to lower her blood sugar. What happened next?

Aunt Wang, who lives in Chengdu, is 43 years old. Aunt Wang is a family baby nurse, mainly helping mothers maintain a normal diet and living conditions. Aunt Wang's family baby nurse has passed the advanced level, with a monthly salary of nearly 7,500 yuan.

Although Aunt Wang is a family nurse, she treats customers' children and pregnant women like family members. Every customer praised Aunt Wang's work attitude, and even gave Aunt Wang a reward of one or two thousand.

Two days ago, Aunt Wang suddenly felt dizzy when she was busy preparing nutritious meals for pregnant women in the kitchen. Sudden fainting from chest pain. After a doctor's routine blood test and instrument monitoring, Aunt Wang was diagnosed with diabetes, with a fasting blood sugar level as high as 14.8mmol/L.

Aunt Wang's children were particularly troubled by this. Because of helplessness, Aunt Wang had to quit her job as a family nurse. When the doctor asked about Aunt Wang's daily diet structure and lifestyle, he learned that the mechanism of Aunt Wang's diabetes was mainly due to clinical lesions caused by long-term lack of sleep.

Long-term lack of sleep can easily lead to a decline in immune activity, metabolic hormone levels, and islet secretion in the body, leading to a large increase in metabolic value and other substances in the blood and metabolic sugar, and the risk of inducing blood sugar rise.

Aunt Wang herself is a senior infant nurse and has a high level of research on diet. Some time ago, I heard from a colleague that boiled eggs can supplement nutrition in the body and stabilize blood sugar control levels.

Since then, Aunt Wang has boiled eggs in boiling water instead of breakfast every morning, which can not only replace sugar control drugs, but also supplement the nutrition in the body. This persistence lasted for nearly half a month.

Aunt Wang insisted on the local method for more than half a month. When she measures her blood sugar at home, she has a consistent upward trend. One morning, the measured value of fasting blood sugar was as high as 15.7mol/L. The alliance came to the hospital for a retest, but he did not expect that his blind persistence and differences in thinking led to today's situation.

02

Can diabetics drink boiled water to make eggs?

Diabetic health care experts pointed out that every 100 grams of eggs contains 400 mg of cholesterol, and the daily intake of cholesterol by diabetic patients should be controlled at about 250-320 mg. Therefore, for diabetic patients, supplementing with one egg per day can maintain the nutrition of calcium, iron and vitellin in the body, and remember not to eat too much.

The nutrients in Boiling Shock Strips are some of the best found in other egg products. The reason why the effect of lowering blood sugar cannot be achieved is mainly because compared with healthy boiled eggs, the nutrient water in boiled eggs is more conducive to the digestion and absorption of the stomach, resulting in unstable control of islet levels, blood sugar continues to rise, and postprandial blood sugar raised.

Cholesterol and triglyceride levels in eggs are absorbed directly into the bloodstream by rinsing them in boiling water. A large amount of accumulation in the blood induces the blood to fail to complete its normal function. The accumulation of a large amount of metabolized sugar and fat substances in the blood induces excessive absorption of cholesterol and aggravates the condition.

03

In addition, doctors recommend two ways to lower blood sugar.

exercise more

Patients with hyperglycemia or diabetes should choose their own sugar control exercises reasonably according to their own sugar exchange mechanism and blood sugar indicators. Reasonable exercise can reach a certain level of islets and hormones, discharge excess metabolic lipids and sugar, and maintain normal blood flow.

light diet

To keep your body's blood sugar levels within reasonable limits, start by following a low-carb diet. Low cholesterol content. Low triglycerides are mainly extremely low-greasy foods, avoiding the intake of rich lipid compounds, resulting in continuous rises in blood sugar, and failing to achieve a certain level of sugar control.

Try to choose high-fiber and rich dietary fiber nutrition to help the body produce a strong metabolic hormone level and immune activity, nourish the body's islet level, and achieve a certain level of sugar control.

To sum up: Do you have any other good ways to control and lower blood sugar? It is best to share your experience of lowering blood sugar and methods of controlling sugar with the hyperglycemic patients in front of the screen, so that they can stabilize the blood sugar concentration in the body and reach a certain healthy level. #Health Section