Is the thicker and healthier the 'hair' of the three parts of a woman? Check it out to see if it fits

According to relevant statistics, the average life expectancy of Chinese women is higher than that of men, which is actually related to various factors in daily life. For women, I believe they also place great emphasis on how to live longer and healthier themselves. The longer a woman lives, the body will have these characteristics.

1. The more vigorous the hair in these three places of women, the healthier they may be. One of them is secretly happy.

thick hair

I believe that every woman wants to have thick black hair, there are indeed many women in life, but there are also some women whose hair can be very dry and impulsive. When their hair is black and thick, it also shows that the kidney essence is very rich, which can better nourish the body, which is also a sign of health. It is not difficult to find that long-lived people still have a lot of gray hair.

thick eyebrows

We can often see some long-lived old people have thicker eyebrows, and some old people even have drooping eyebrows, so this is also a feature of longevity, and thick eyebrows also represent kidney essence.

Thick armpit hair

Many women also have very strong symptoms of armpit hair, but it has also become a burden for many people and affects their own image. In fact, this is also a manifestation of longevity. Strong armpit hair indicates better sweat gland secretion and better detoxification.

Second, if you want to live a long and healthy life, you must do these things well.

1. Drink plenty of water

Both men and women should develop a good habit of drinking plenty of water, because drinking water can improve blood circulation, promote nutrient flow and waste discharge, relieve constipation, and achieve the effect of moistening the intestines. 70% of the human body is water, so when the body is well hydrated, some diseases can also be prevented.

2. Practice brush calligraphy

In fact, there are many things in daily life that have the effect of health preservation, such as practicing Tai Chi and brushing, because in the process of doing these things, you must calm down and slow down. In fact, it is also to exercise a person's mentality. When you have a good mentality, you will naturally live longer. This is why many centenarians live longer because of a good mentality.

3. Nourishment

Most centenarians are cheerful and peaceful, rarely get angry, don't lose their temper, and rarely argue with others. According to relevant surveys, the secret of 90% of the elderly people who live a long life is contentment and peace of mind. As the saying goes, ten years of laughter is less than ten years, but worry grows old.

4. Keep exercising moderately

Nearly 90-year-old experts and academicians have played a huge role in COVID-19 pneumonia this time. Although the expert academician is now almost 90 years old, his bones are still very strong. In the interview, he also said that he has a good habit of exercising regularly. After decades of exercise, experts and academicians can go to the front line and treat more people, which shows that exercise is very important to everyone.

Conclusion: Everyone wants to live longer. Of course, there must be a prerequisite for longevity, that is, in a healthy situation, if you live to be 100 years old, but spend the next 30 years in a hospital bed, what does it mean? So we should live long and healthy. The secret to a healthy and long life is to exercise more, calm down and pay attention to diet. While these ideas may seem simple, they are hard to make and we need to stick to them.