If there is a disease in the body, the prophet nails, if 'vertical lines' appear, what factors are related to them? The doctor says 'the answer'
Nails are a mirror that reflects potential health problems. It can be said that nails are closely related to health. Nowadays, with the continuous development of the times, people's quality of life is also constantly improving, and people pay more attention to health. Therefore, the concept of health care is deeply rooted in the hearts of the people. Once there is an abnormality in the body, they will immediately remain vigilant and worry about what disease they have.
Among them, people pay great attention to the changes of the hands. Nails are a small part of the human body and are easily observed in everyday life. People are very concerned about abnormalities of their nails, such as the size of the white crescent of the nail. They think that the larger the area of the white crescent, the more they can prove their health.
Also, some people find vertical lines on their nails. At first, people didn't pay special attention to this phenomenon, but slowly they found that these things became more and more obvious, and they couldn't help worrying about whether it was related to their health. What Causes Vertical Lines On Nails? See what the doctor says.
What factors are associated with vertical lines on the nails? the doctor said the answer
1. Overworked
Nowadays, the times are developing rapidly, and people's economic pressure is increasing. To support their families and themselves, they had to keep working, sometimes overtime. This act of overworking and overusing the brain can easily lead to dehydration in the body. The first abnormality may be the nail. Nails will become more and more dry, and long vertical lines will appear over time.
If you want to improve this situation, you must avoid excessive energy consumption and replenish water in your body in time, and this situation will be alleviated.
2. Lack of sleep
Vertical lines on the nails are associated with staying up late. If you are usually very tired from work, and you still haven’t developed regular work and rest habits at night, or even stay up late often, then your nails will have abnormal changes and vertical lines will grow. If you stay up late for a long time and there is no improvement, then this situation will It is becoming more and more obvious.
If nail vertical lines are severe, the vertical line edges will become very fragile until they break. For those who have obvious vertical lines on their fingers, they should get rid of the bad habit of staying up late as soon as possible, and going to bed early and getting up early will help improve it.
3. Trauma
In life, some people are always frizzy and have bumps and bumps. When I went to sleep at night, I found a purple patch on my body. For such people, the probability of long vertical lines is a little higher than that of careful people.
Nails are traumatized or damaged, and long vertical lines will also appear. Hands play a very important role for us. We should take good care of them in life, and try not to let them be traumatized, which will affect normal work and life.
4. Vitamin A deficiency
As we all know, the development of the human body requires various nutrients, and some nutrients are essential. If they are lacking, they will cause related symptoms.
Some people have long vertical lines, which may be related to the lack of vitamin A in the body. If the symptoms of vertical lines are obvious and the nails are obviously dry, consider whether vitamin A is lacking. Symptoms of vertical lines.
5. Chronic diseases of organs
The last factor may be related to chronic disease.
If there is liver dysfunction or renal failure, it often manifests on the nails, such as long black vertical lines and blue vertical lines. If the body is severely hypoxic and accompanied by other obvious symptoms, it is best to go to the hospital for examination in time, pay attention to nutritional supplements, and protect the liver and kidneys.
Finally: Human nails are like fluorescent screens of different sizes, neatly inlaid on each fingertip. It will show different shapes according to each person's physical condition. If you have long vertical lines, it may be related to the above factors.
The doctor hereby reminds: try to develop a regular work and rest, and supplement nutrition for the body in time, which will help improve and prevent the phenomenon of vertical lines.