'Ten medicines for one persimmon', are the effects of persimmon really so miraculous? What are the taboos of eating persimmons
Persimmons are loved by the public.
Persimmons generally mature in October, and there are thousands of varieties of persimmons. They can be divided into astringent persimmons and sweet persimmons according to whether they can lose their astringency naturally before ripening on the tree.
China has 3,000 years of persimmon cultivation history. Persimmons are bright yellow, which is also a symbol of good luck. The word "persimmon" in persimmon and "shi" have the same pronunciation, which means that everything goes well. Everything goes well, and all wishes come true. And when it is ripe, the branches are covered with red or golden persimmons, which looks beaming.
Persimmon is rich in nutrition, contains a lot of sugar and vitamins, and has high medicinal and economic value.
01
Nutritional content of persimmons
Although persimmon is small, its nutrition cannot be underestimated. Persimmons are rich in nutrients, better than apples. In addition to less zinc and copper, there are other components present in persimmons.
Persimmons are rich in vitamins and calcium. Carotene, sugar, protein, iron, and trace elements such as iodine are contained in persimmons. Eating one persimmon a day can basically meet the daily demand for vitamin C.
02
"Ten Medicines for Persimmons" Are the effects of persimmons really so magical?
There is an old saying in the countryside that "persimmons are ten medicines". Although there are some exaggerated ingredients, it can also be seen that persimmons are very effective.
The meaning of the ten medicines of persimmon is that it has more effects and can be taken as medicine. For example, the weather in autumn is dry and dry. .Sudden drop in temperature can easily cause allergies, dry throat and other symptoms. In addition to drinking plenty of water at this time. . In addition to keeping warm, you can also eat persimmons appropriately. Persimmon can relieve cough. .Moisturizing the lungs and reducing dryness. In addition, eating persimmon can also reduce inflammation and swelling, and prevent hardening of the arteries.
From this point of view, although the statement of ten medicines for persimmon is exaggerated, it does have an effect in this respect. Therefore, this meaning can be understood as persimmon has the therapeutic effect of ten medicines.
03
The efficacy and role of persimmon
Eating persimmons can effectively supplement human nutrition and intracellular fluid, moisten the lungs and promote body fluid.
Persimmon contains a lot of vitamins and iodine, which can treat endemic goiter caused by iodine deficiency.
The organic acid in persimmon helps digestion in the gastrointestinal tract, increases appetite, and has the effect of astringent intestines to stop bleeding.
Persimmon can promote the oxidation of ethanol in the blood, help the body excrete alcohol, and reduce the harm of alcohol to the body.
Eating persimmons can also help lower blood pressure, soften blood vessels, increase coronary flow, promote blood circulation and reduce inflammation, and improve cardiovascular function. It is very suitable for people with three highs.
Persimmon can produce fluid and quench thirst, nourish yin and moisten lung, reduce phlegm and relieve cough, especially for people with cough symptoms in autumn. Eating persimmons can relieve cough symptoms, and the effect is good.
Persimmon also has a special effect, that is, hangover. After eating persimmon, its ingredients can purify the blood, accelerate the oxidation of ethanol in the blood, and play a hangover effect.
04
Will eating persimmons on an empty stomach cause stones?
It is best not to eat persimmons on an empty stomach. If you often eat a lot of persimmons on an empty stomach, you may get stones. When you are fasting, the stomach acid concentration is higher. The risk of stones does increase if persimmons are consumed in excess. Therefore, you should pay attention to the amount when you eat, and try not to eat the skin, because most of the tannic acid is concentrated on the skin.
05
What should be paid attention to when eating persimmons?
Patients with anemia eat less persimmons. Persimmons contain tannins, which are easy to combine with iron and hinder the body's absorption of iron in food. Therefore, patients with anemia should eat less persimmons.
Persimmons cannot be eaten with crabs. Eating them together can easily cause food poisoning, which is not good for your health.
Persimmons are high in sugar, so it is best for diabetics to eat less.
Suffering from chronic gastritis, delayed emptying, low gastric motility, such as indigestion, most of them cannot eat persimmons after gastrectomy, which is easy to aggravate the condition...