When going to the toilet, the front of the stool is dry and hard, and the back is soft and sticky. What does it mean? Increased knowledge after reading
Introduction: Some people go to the toilet to defecate first thing after getting up in the morning, which is a good living habit. In fact, defecation and urination are very important detoxification methods for our body.
When it comes to defecation, I believe everyone will feel sick, but generally speaking, defecation in the morning can reflect the health of the body. We often hear some people say that when they have a bowel movement in the morning, they find that the front part is dry and the back part is soft and sticky. what is the reason?
When going to the toilet, the front of the stool is dry and hard, and the back is soft and sticky. What does it mean? After reading it, knowledge has risen.
Defecation is not timely
A very common reason is that you did not defecate in time, because you did not defecate in time, the front defecation will be dry and hard, and the rear defecation will be soft and sticky. Adjustment and timely defecation can play a very good improvement effect. If defecation is not timely, the stool will be dry and the gastrointestinal tract is serious. If the delay is not treated, the stool may be bleeding.
get angry
When the body is seriously angry, because the feces stay in the body for too long, the body is severely dehydrated, which will make the feces look dry and hard. In addition, the second half of the feces has just been produced, and the water in the feces has not evaporated in time, so it is relatively soft and sticky. This condition is caused by anger.
weak spleen and stomach
The spleen plays an important role in the process of food digestion and absorption. When the spleen is abnormal, it is also easy to cause a series of digestive system diseases, affecting the normal peristalsis of the gastrointestinal tract, making it impossible to defecate normally, resulting in hard defecation before defecation and soft after defecation.
In addition, the typical symptoms of children with spleen deficiency are stool hard at first and then soft, abdominal distension, weight loss, fatigue and malaise. Some patients experience symptoms of constipation. If the spleen deficiency is severe, symptoms such as limb edema will appear. The above symptoms belong to spleen deficiency syndrome.
Insufficient intestinal water metabolism
In fact, many people's stool is characterized by hard first and then soft. This is because food is broken down from the stomach, then into the small intestine, and then into the large intestine. After digestion and absorption, food residues slowly enter the large intestine, which mainly absorbs water and has no digestive function.
The stool stays in the rectum the longest, so the intestinal segment absorbs more of the stool water, so the stool hardens first, because the water in the stool is not absorbed as much, so the stool hardens before the stool, and after the stool Turn soft.
Humidity in the body
Constipation mainly refers to difficulty in defecation, especially dry defecation. The main cause of wetness is deficiency of the spleen. Chinese medicine believes that the spleen is responsible for transporting water and dampness.
Spleen-stomach blockage is a factor of constipation. Therefore, constipation caused by great dampness should invigorate the spleen, remove dampness, and promote qi. It is forbidden to use defecation medicines, because the defecation medicines will damage the Yang Qi of the spleen and stomach, which will aggravate the symptoms of constipation. It is recommended that in daily life, soak your feet in hot water to expel water from your body, pay attention to a light and digestible diet, and eat less hard and indigestible food.
Sedentary
Sitting for long periods of time and lack of exercise can lead to constipation. Constipation is a habit problem. We should eat more vegetables and crude fiber foods, and pay more attention to exercise. After getting up every morning, we can drink some warm water to promote the metabolism of the gastrointestinal tract.
In addition, in the process of slow intestinal peristalsis, the intestinal mucosa will repeatedly absorb the water in the stool, making the stool dry and easy to cause constipation. It is recommended to gently massage the belly button clockwise, which also helps to promote intestinal peristalsis and defecation.
Conclusion: Although defecation is something we have to do every day, we still need to observe the status of defecation in real time. Once the defecation state is abnormal, you should go to the hospital for treatment in time to avoid the impact on yourself after the condition worsens.