After drinking water, you will urinate soon and have a lot of urine. Does it mean that the kidneys are good or not? the doctor told you

In hot weather, people drink a lot of water every day to replenish water, avoid dehydration, and regulate body temperature. But many people have encountered such a situation, that is, they drink too much water and need to go to the toilet to pee. Some people need to go to the bathroom five or six times a day. Frequent trips to the toilet can not help but make people worry about the health of the kidneys, fearing that too much urine will fatigue the kidneys. Does drinking too much water make the kidneys tired?

Kidney deficiency is the nightmare of many men, and it will also cause great harm to the quality of life of many people. I want to urinate after drinking water, and I urinate too much. Good kidney or bad kidney? The doctor answers you.

First of all, drinking water does make people urinate, especially some colored drinks such as tea, coffee, alcohol and so on. These beverages contain substances that can stimulate the central nervous system of the brain, causing the brain to continue to be excited, affecting the blood flow of the human body, accelerating blood circulation, thereby accelerating kidney function, promoting metabolism, and increasing urine output.

Second, how much water to drink every day, the dietary guidelines for Chinese residents recommend that adults drink 1600ml of water a day, about 8 glasses of water, which is normal drinking water, the more you drink, the more you urinate, if you drink too much, you want to excrete quickly , is also normal, don't be surprised. It is normal for a normal person to go to the toilet 4-6 times a day, and 1-2 times to the toilet at night, if you have frequent urination, be careful.

Eating fruits and vegetables with high water content can also lead to excessive urination. At first, there is enough water in fruits and vegetables, and the cellulose in vegetables helps the gastrointestinal tract to digest, peristalsis and accelerate human excretion. In this condition, people have too much urine.

People's psychology is very tense, which will also lead to frequent urination. Nervousness and anxiety will stimulate people's nerves, leading to symptoms of frequent urination and urgency.

Abnormal urine excretion caused by renal insufficiency. Kidney function is very complex. Together, they keep the kidney environment healthy. Excess water in the body is reabsorbed and filtered by the kidneys, which eventually excrete useless substances. However, if there is a problem with kidney function, which leads to kidney concentration disorder, people will urinate frequently and profusely. At this time, even if you don't drink water, you will urinate more.

Patients with diabetes, urethritis, and bladder disease will also experience frequent urination, urgency, and large urine output when they drink too much water. Some pregnant women also experience frequent, frequent urination due to abdominal space, which is unavoidable.

So from the above point of view, there are many reasons for always wanting to drink water after urination, many external factors, many internal factors, and it may also be caused by impaired kidney function. Drink plenty of water, the urination channel will be smooth, and the kidney function will be strong, but if you do this often, you will complete the burden on the kidneys, but it is not conducive to the development of the kidneys, so do not drink too much water every day, drink several times, and control the amount .

Whether to adjust your own urination problems, or conduct a comprehensive examination to find out your own problems, and then solve them in a targeted manner. If you need further treatment, you should take medicine according to the doctor's advice, because the kidneys are not good, and drug abuse will increase the burden on the kidneys, which is not conducive to the recovery of the kidneys.