When men are aging, there are usually '1 big, 2 small, 2 smelly' appear, if you get more than three, you should pay attention
In fact, it is not only women who are afraid of aging, even men are particularly afraid of aging. They all say "women forty bean curds, men forty a flower", but this sentence is not suitable for men and women today, but it is directly opposite. Now women are more Pay attention to maintenance, so men age faster than women.
The age of 45 is a turning point in life for women. Most women begin to gradually enter menopause. In fact, the age of 45 is also a turning point in life for men. At this time, men's bodies will undergo many changes. At this time, men's bodies will also undergo changes. Slowly going downhill, in fact, 45 years old is also a turning point in their lives.
In addition, this age is also the most important stage of life for men, and it is also the most tiring period. They are facing a little bit of pressure, and their careers are booming at this time, so they may be more nervous about time and have no time. To maintain themselves, therefore, at this time, men are also aging faster.
When a man ages, it will not only be manifested on the face, but also in all aspects of the body. Let’s take a look at it together. After the age of 45, if a man’s body appears "1 big, 2 big, 2 smelly", it means that you have entered the aging period , if you do not pay attention to maintenance, you can also enter the elderly group in advance.
The older the man is, the more prone to the phenomenon of "1 big, 2 small, 2 stinky". Be careful if you get hit three times.
"big one"
Big belly: Many men have a big belly after the age of 45. They are bigger than before and have less exercise. This is a sign of a decline in male metabolic rate and a sign of male aging.
Suppose that after the age of 45, you find that your belly has entered the aging period.
two small
Hearing atrophy: Regardless of men or women, whether male or female, hearing will be affected to some extent, and hearing loss is also a manifestation of aging. As people get older, their hearing will become narrower, the eardrum will gradually thicken, and their hearing will gradually weaken. The kidney qi in the body is continuously lost, and it will also affect hearing.
Suppose you are over 45 years old and find that your hearing has declined compared to before. This is also a reminder from your body that your body has begun to age.
Decreased lung activity: At birth, the lung capacity is the largest. As the age increases, the lung capacity will gradually decrease. After the age of 45, the lung capacity of men will also change significantly, especially for long-term smokers, and their lung function will also decline. .
In the past, I might not be out of breath even when I climbed five or six steps, but now I can’t. I start to be out of breath after climbing one or two floors. In fact, this is a sign of decreased lung capacity and a sign of aging.
Indeed, if you are over 45 years old, but your lung capacity is not bad, and you usually pay more attention to fitness exercises, it also means that you are still relatively young.
Two smelly
Bad breath : The older you get, the gastrointestinal absorption function will gradually decline. We know that even if children did not brush their teeth in childhood, there is still a hint of milk in their mouths, and there is no bad smell. There will still be a smell.
Toxins cannot be discharged in time, and the toxin garbage will also ferment in the body, leading to serious bad breath in the body. These toxin garbage cannot be discharged in the body in time, and it will also cause severe bad breath.
Urine smell: Urine is also a barometer of health. It can also find some hidden health problems in the body from urine. For men, if they want to judge whether their kidneys are healthy, they only need to look at the changes in urine That's it.
The color of the urine should be light yellow, clear and transparent, without foul odor. If the urine color is yellow or even brown, accompanied by a large number of air bubbles and an unpleasant smell, attention should be paid at this time. This may be Problems with your liver or kidneys are your body's signal to you that it's time to take care of it.
Suppose you are over 45 years old, or even under 45 years old, and your body has the above-mentioned problems, you should take good care of yourself, that is, your body is sending you a signal, although everyone has aging days, but If we can delay aging through reasonable health maintenance methods, it is not accidental. As long as we pay attention to maintenance, we can not only delay aging, but also prolong life.