Frequent farting, is it because of a bad liver? Reminder: Frequent farting, pay attention to these two aspects of the body
Excretion is a normal physiological activity. Many people think farting is a detoxification of the body. Actually not true. In the digestive tract, after food enters the body, it overlaps with gastric juice and ferments to produce gas.
Adults can only fart up to 8 times a day. If you fart too much, it will cause certain damage to the liver. Farting is more in the early stage of liver disease, and it will be more serious in the late stage of liver disease. You should go to the hospital for a liver function test so as not to miss the best time. So, farting properly is good for our health, but if you fart too much, it may cause health problems. Here we want to talk about excessive farting, which may be something wrong with the body.
Reason 1: Diet problem: If we take in too much protein, the digestive system will not be able to fully digest and absorb it. After fermentation, the protein will accumulate in the gastrointestinal tract. After fermentation, a large amount of unpleasant gas will be produced. If it exists in the stomach, it will Have bad breath symptoms. If it is in the small intestine, there will be a feeling of abdominal distension and discomfort, and if it occurs near the large intestine, there will be continuous discharge of stinky farts. In both cases, dietary adjustments must be made.
Reason 2: Constipation problem : Constipation is caused by long-term accumulation of food residues in the large intestine after digestion, which affects the peristalsis of the large intestine. Such food residues accumulate in the body for a long time to produce a large number of bacteria, bacterial respiration, fermentation, etc. Plenty of gas, naturally farting too much.
If there are too many farts, turn around. Both symptoms indicate that this is a warning from the liver. Many people have this trouble. Just washed your hair in the morning and you look oily by noon. It seemed like I hadn't washed my hair for days. This type of hair lacks elasticity and is easy to fall off. The skin has excessive fat secretion and often loses hair. After the liver is damaged, there will be many changes in the body, such as dark circles, chloasma, freckles, enlarged pores, loose skin, etc., all of which are manifestations of liver problems. Abnormal liver function will affect the operation of blood clotting factors, and abnormal bleeding symptoms, such as nosebleeds, do not mean that there is too much heat in the body, and nosebleeds are not harmful. It may also be that the liver is seeking help from the outside world, and bleeding gums should also be noticed.
Do 2 less to protect the liver.
One is to drink less
After ethanol enters the body, it needs to be broken down by the liver. As long as there is a problem with the liver, alcohol cannot be decomposed, and in severe cases, it can lead to alcohol poisoning, which is life-threatening. Stay up late in your daily life. Around 11 o'clock in the evening is the rest time for the liver. If you rest at this time, you should be able to recover well. Most of the body's organs are also resting. Going to bed too late can cause liver damage. Over time, it is irreversible and can seriously induce liver disease. Usually eat more vegetables and fruits, do more exercise, and keep healthy.
Second, don't stay up late
When sleeping, not only the brain is resting, in fact, other organs of the body will also be resting, because sleep is equivalent to putting the body in a temporary dormant state, so this period of time is also equivalent to giving the liver a short break. However, this is not the case for staying up late, because staying up late not only does not allow the liver to rest, but also works overtime for the liver. Therefore, it also increases the physical work of the liver, which is also harmful to the liver.