As the old saying goes: 'One persimmon, ten medicines', what does it mean? doctor tell you the truth

Introduction: Autumn is the harvest season. It has been busy for more than half a year. Autumn is a very busy season for farmers as all kinds of crops are harvested, including fruit.

In the north, most households in rural areas grow persimmon trees. Looking at the golden persimmons, they will have a very delicious feeling, whether the persimmons are sun-dried or picked directly from the tree.

Persimmons in autumn are very sweet and are loved by men, women and children. There is also a proverb about persimmons, "One persimmon has ten medicines". What does it mean? Next, let's share it with everyone.

01

As the old saying goes: "One persimmon, ten medicines", what does it mean? doctor tell you the truth

In fact, through the analysis of modern medical knowledge and thinking concepts, the elderly in the family often say that persimmon has 10 medicines. This is actually a bit exaggerated, but it also indirectly shows that persimmon has very rich medicinal value and nutritional elements.

For the ancients, this is mainly because they like persimmons. Although eating persimmons cannot cure all diseases, eating persimmons regularly can indeed bring a series of benefits to the body.

Persimmon is a very typical preserved fruit. Eating persimmon can effectively relieve bad breath, oral ulcers, sore gums and constipation.

Nowadays, under the influence of modern society, people's life rhythm is getting faster and faster. Most people sit in offices for long periods of time. If they don't exercise, their blood circulation will decrease. Even after get off work, they don't want to exercise. They just want to lounge on the couch or bed.

People like this will not only reduce the body's blood circulation, but also increase blood viscosity and slow down peristalsis. Therefore, these people might as well eat more persimmons. The rich dietary fiber in persimmon can accelerate the digestion of food in the gastrointestinal tract, promote gastrointestinal peristalsis, improve metabolism, and reduce the burden on the body.

02

What are the functions and functions of persimmons?

1. Replenish energy

Persimmons don't contain a lot of sugar. Fruit is mainly composed of natural fructose, which is easily absorbed by the body. Therefore, people can supplement all kinds of energy needed by the body by eating persimmons. Therefore, eating persimmons can supplement the body with sugar.

2. To replenish blood

Persimmons are rich in iron. Eating persimmons can promote hemoglobin to synthesize iron, which is good for people who are anemic or need to replenish blood.

For female friends, the most common is anemia. When anemia occurs, eating persimmons can relieve anemia and eat less.

3. Promote blood circulation and lower blood pressure

Persimmons help lower blood pressure, soften blood vessels, increase coronary flow, promote blood circulation in the body, eliminate inflammation, and improve cardiovascular function.

4. Stop bleeding and cool blood

Fresh persimmon can cool blood and stop bleeding, which means it can moisten the lungs. It can be used for dry throat, mouth and tongue pain, which means it can reduce adverse reactions and stop bleeding.

According to research, persimmon can treat symptoms such as blood in the stool, bleeding, vomiting blood, and coughing up blood.

5. Moisturizing the lungs and resolving phlegm. Replenishing water to quench thirst

Regular consumption of persimmons can clear away heat, dry dampness, moisten the lungs, reduce phlegm, relieve cough and promote body fluid, invigorate the spleen, treat dysentery, and stop bleeding. , and can relieve dry stool, hemorrhoids, pain, bleeding and sore throat.

6. Beauty and freckle removal

Often eat fresh persimmons, which can nourish the face, treat chloasma, and fresh persimmons, processed into persimmons, eat 3-5 persimmons a day, which has a good effect of beautifying and removing freckles.

03

The following three types of people should eat less persimmons

1. Diabetics

Persimmon is a fruit with high sugar content. Persimmon is rich in glucose, fructose and sucrose, so diabetic patients should not eat persimmon.

2. People with bad stomach

The tannic acid contained in persimmons will form compounds that are not easily digested and absorbed by the body with calcium, iron, zinc and magnesium in other foods. This means there is pectin. Eating persimmon pectin and tannic acid on an empty stomach will react with gastric acid and easily form gastric stones. Therefore, people with poor stomach should not eat persimmons, especially those with excessive gastric acid secretion.

3. Patients with iron deficiency anemia

Patients with iron deficiency anemia should eat less persimmons. The tannins in persimmons will react with iron to form compounds that are difficult to digest and absorb, which will affect the body's absorption of iron and aggravate iron deficiency symptoms. Therefore, patients with iron deficiency anemia should not eat persimmons.