Type A, Type B, Type AB, Type O, which blood type has better resistance?

Blood is very important to the human body. It not only connects various tissues in the body, but also transports nutrients to specific locations in the body.

In order to ensure that the various organs of the human body can obtain the nutrition of the chemical reaction, so as to ensure the normal operation of the human body. Our most common blood types are A blood, B blood, O blood and ab. In clinical medicine, these four blood types are also typical blood types.

They are incompatible. When a person with a certain blood type needs a transfusion, they can only be transported with matching blood in the body. Do you know which of these blood types are resistant? Let's take a look.

01

What is a blood type?

Blood type refers to the type of surface antigens in blood components. In general, blood type refers to the specific type of antigens on the red blood cell membrane. It is closely related to human clinical practice. The more familiar ones are the red blood cell ABO blood group and the RH blood group.

ABO blood type is based on the presence or absence of red blood cell antigen A, antigen B, blood is divided into four types, only antigen A on red blood cells, called A type. There is antigen B, called type B. If antigen A and antigen B exist at the same time, it is called AB type. There are no two antigens, called type O.

02

Type A, Type B, Type AB, Type O, which blood type has the best resistance?

1. Type A blood

Blood type A is the most common blood type. Their physical performance is worse than normal. Because their blood circulation is very slow, their metabolic system will be very poor, so their immunity is very low.

Such people should exercise more and do more aerobic exercise. Can effectively enhance your immunity, thereby preventing certain diseases.

2. Type B blood

People with blood type B have relatively weak resistance to viruses, and colds are the most common disease with blood type B. Especially in autumn and winter, such people should pay attention to adding clothes in time to prevent colds.

In addition, there are also many cases in patients with lung disease, which is related to poor viral resistance. We need to pay attention to stay away from smoking. In addition, we should pay more attention to daily exercise to enhance the ability to resist viruses and reduce the problem of lung diseases.

3. AB blood type

Type AB blood is relatively rare. Generally speaking, people with AB blood type are somewhat erratic. One second is very happy, the next second may be angry.

People with blood type AB are prone to hyperlipidemia, which is actually closely related to their usual eating habits. We usually eat less greasy food to reduce the fat content and blood lipids in the blood vessels.

4.O blood type

People with O blood type generally have strong vitality and strong resistance and immunity. According to statistics, O blood type has a high probability of longevity

Therefore, if you are a type O person, it means that you are much healthier than other people. However, many people find that although people with type O blood have a strong metabolism, this is also a disadvantage.

Therefore, people with type O blood should not give up their daily maintenance. I believe that through the maintenance of the day after tomorrow, coupled with daily persistence, I will definitely let myself live a healthy life.

03

Adhering to the following habits can help us improve our body resistance

1. Diet adjustment

Eat more protein-rich foods in your diet, such as lean meat, milk, and eggs that are common in clinical practice, all of which are rich in protein.

Eat more green vegetables and fresh fruits, which contain vitamin C and various trace elements. It has a good protective effect on the human body and can improve the body's resistance.

2. Keep exercising

Exercise can speed up the body's blood circulation and metabolism, and persistence and regular exercise can help increase immune cells. It can also enhance immune function and improve the body's immunity and resistance.

3. Regular work and rest

Long-term irregular work and rest will reduce the body's mental and physical resistance. Adequate sleep can keep the body in a stable state and enhance the body's immunity and resistance to a certain extent.

4. Decompression

Studies show that chronic stress (as opposed to the occasional stressful experience of having an unpleasant job or a child yelling) can greatly reduce the immune system's ability to fight disease.

If you are under extreme stress for a long time, the number of natural killer cells decreases. For example, the activity of killer T lymphocytes is reduced, and the activity of macrophages is reduced, resulting in a weakened immune response.

5. Quit smoking and drinking

Cigarettes contain nicotine, which paralyzes the fibers of the trachea and lungs, reduces the function of the lungs, and deposits a large amount of toxic substances in the lungs.

Alcohol will affect the liver function of the body, the liver has detoxification and immune function, excessive drinking will reduce the detoxification function of the liver.

04

What fruits can boost immunity?

1. Kiwi

Kiwi is very common in our life. It is rich in nutrients and is known as the king of fruits. Kiwi fruit also contains a lot of minerals and amino acids, which can prevent diseases.

Therefore, in daily life, you can eat more kiwi fruit, which can effectively enhance your resistance. But it should be noted that try not to eat on an empty stomach.

2. Apple

Pectin in apples can promote gastrointestinal motility, absorb gastrointestinal endotoxins, promote excretion, and promote gastrointestinal health. An apple of about 200 grams contains about 5 grams of dietary fiber, which can meet 1/5 of the daily dietary fiber requirement. Even the peel is rich in zinc and polyphenols, which is a waste.

3. Banana

Bananas are available almost all year round and are delicious, loved by men and women of all ages. The alkaloids contained in bananas can stimulate the spirit, enhance self-confidence, and are an important source of vitamin B5 and tryptophan. Both can help the brain produce serotonin and relieve depression, so eating bananas regularly can help strengthen the body's immunity.

05

Extension: What blood type do mosquitoes like to suck?

1. Type A blood

Although mosquitoes cannot distinguish blood types, people with different blood types recruit mosquitoes differently. Generally, people with blood type A are the most likely to attract mosquitoes and are more likely to be bitten by mosquitoes.

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2.O blood type

Each blood type emits a different smell. O-type blood has some sweet smell, which is a sugar substance that mosquitoes like very much, so people with O-type blood are more likely to attract mosquitoes. Generally speaking, people with type B and AB blood are less likely to be bitten by mosquitoes.

3. Other

For example, infants, people with large lung capacity, people who sweat a lot and some obese people, pregnant women and women during menstruation are also people that mosquitos love.

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In addition, people who wear yellow clothes during the day, women who wear heavy makeup, and people who are doing strenuous exercise, mosquitoes are often more sensitive and will follow these smells.

In addition, mosquitoes like to bite people with rough skin and large pores, usually because these people often have developed sweat glands or produce more secretions such as sweat.