The 'source' of cerebral infarction may be found out, fat meat is not on the list, and the first place is loved by many elderly people
Introduction: The discomfort of hypoxia and ischemia in local brain tissue due to blocked blood circulation is accompanied by the risk of brain tissue lesions, softening, and necrosis, and acute sudden death is prone to occur. In clinical medicine, it is also called acute cerebral infarction. According to the statistics of chronic metabolic diseases and cardiovascular and cerebrovascular diseases, about 985,000 people in China suffer from cerebral infarction, among which middle-aged and elderly people aged 55-65 have a higher incidence rate, and the mortality rate is about 45.6%.
Cerebral infarction is an acute disease. If it cannot be treated within 35 to 45 minutes, even short-term treatment cannot fundamentally relieve symptoms.
01
【Early cerebral infarction symptoms】
Sudden dizziness, the patient will feel dizzy, stand unsteadily or fall for unknown reasons.
Limb movement is ineffective and numb. Suddenly one side of the limb feels numb and weak, or the mouth is crooked and drooling.
Speech is suddenly slurred, manifested as slurred speech, or even unable to speak or able to speak, but unable to understand the meaning of others.
Drowsy and uncontrollable all day long.
Changes in personality and emotion, sudden changes in personality thinking and intellectual behavior. Might be a brain problem.
Visual changes, sudden short-term blurred vision, dark hazy, blindness in one eye.
02
Causes of cerebral infarction:
hypertension:
Hypertension is an important factor leading to cerebral infarction. If the blood pressure of hypertensive patients is not controlled for a long time, it will directly damage the arterial wall, cause the arterial intima to rupture, and lead to platelet accumulation and thrombus formation. Thrombosis can block the arteries in the corresponding parts, leading to hypoxic death of brain tissue.
Too much salt intake:
Salt is essential in life, and food can be tasted more delicious if it is seasoned with salt.
Studies have also shown that excessive salt intake increases the risk of high blood pressure, coronary heart disease, and cerebral infarction.
Irritability:
In life, many people have a bad temper and get angry when they encounter a small thing. If they are in a bad mood for a long time and are difficult to control, they will increase the risk of cerebral infarction. Everyone gets into trouble. As long as we can learn to control our emotions, it is not easy to damage the brain blood vessels.
Year-round smoking:
The concomitant rate of cerebral infarction in smokers is 2.5 times that of non-smokers.
The tar and nicotine contained in cigarettes can damage the inner wall of blood vessels, promote the secretion of catecholamines and adrenaline, and cause blood pressure to continue to rise. Carbon monoxide produced by burning cigarettes reduces the blood's ability to absorb oxygen. Over time, it can give rise to high blood pressure and atherosclerosis.
03
[The "source" of cerebral infarction may be discovered, fat meat is not on the list, and many old people love to talk about the first place]
Some elderly people develop cerebral infarction unknowingly. They believe that the cause of the attack is related to excessive fat intake. Clinical medicine and physiologists classify the causes of cerebral infarction into two types: physiological and exogenous, of which more than 78.5% are caused by improper diet.
Long-term intake of fat will not fundamentally lead to the occurrence of cerebral infarction. A large accumulation of cholesterol and triglycerides can easily block the blood, and induce hyperlipidemia, atherosclerosis and thrombosis to a certain extent.
Long-term excessive consumption of foods with high oil content cannot fundamentally cause cerebral infarction. For the following foods, it is recommended that middle-aged and elderly people avoid eating:
- Foods high in sugar
Older adults prefer sweet foods, such as foods high in sugar. They always like to eat some sweet and rich cakes, which bring some sweetness.
Regular consumption of high-sugar foods will not only affect the normal metabolism of blood, but also aggravate blood vessel blockage and infarction.
- pickled food
Pickled food has a long history in China. With the continuous improvement of people's living standards, pickled vegetables are becoming more and more diverse. Many elderly people like to pickle vegetables and eat them directly on the table, which is convenient and delicious.
While pickled foods taste great, they can be high in sodium. Sodium ions are produced during the curing process of food. Eating a lot of pickled food can easily increase the damage to blood vessels and cause cerebral infarction.
- foods rich in cholesterol
The human body needs to rely on cholesterol to maintain the normal functions of the body. When the cholesterol is high, it will also cause abnormal blood vessels and the arrival of cardiovascular diseases.
Common high-cholesterol foods in life include pork liver, pig blood, sheep liver, sheep blood egg yolk, fish roe, etc. After these foods enter the human body, they will quickly be broken down into cholesterol. Therefore, when we eat these foods, we must control the dosage to avoid excessive accumulation of cholesterol in the body.
In daily life, we should pay attention to abnormal changes in the body. We should try to eat as little as possible of the above three foods that are likely to induce cerebral infarction. We should also develop good living habits. Only by persisting for a long time can we get rid of the troubles of diseases as soon as possible.