Type A, Type B, Type AB, Type O blood, which blood type has better physical fitness? doctor speaks the answer
Donating blood is something worth advocating. To help dying patients regain their health, medical staff check the body of the donor before donating blood to determine whether the donor's body meets the requirements for blood donation. If there is no disease, accept blood transmission.
There are 4 common blood types, which are type A, type B, type AB, and type O. Of course, there is also a special type of blood, that is, Rh negative blood, also known as "panda blood". The 4 most common blood types, Which blood type is better?
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ABAB.AB.O blood type. Which blood type is good for people? The doctor can answer.
- Type A blood
Relatively speaking, type A blood is a relatively common blood type in daily life, but the only weakness is that people with this blood type have weaker resistance, especially when the seasons change, they are more prone to colds and colds.
In contrast, the physique of this blood type is relatively weak, especially the digestive system, so you must pay more attention to diet at this time. If symptoms such as diarrhea and abdominal pain occur, you must treat them in time; Eating spicy and stimulating food is harmful to the stomach.
- Type B blood
The red blood cell surface of the blood person contains B antigen, and the serum also contains anti-A antibody, so A and B blood cannot be cross-transfused. People with blood type B are mostly innocent and romantic when they were young, and their personality is more outgoing, but some people with blood type B become bad at socializing when they grow up. good at socializing. As far as health is concerned, people with blood type B tend to have a stronger digestion ability, which is due to personality reasons and stronger adaptability.
- AB blood type
Many people will call AB blood type universal blood type. In fact, the safety factor of blood transfusion is not as high as that of blood transfusion.
People with type AB blood may have the characteristics of type A blood. With type B blood, they have heart problems. There may be slightly higher rates of lung disease. Also, the immune system may be a little high, but once it's under stress, it can have a big impact on the body. Therefore, it is recommended that everyone can do yoga in their daily life to relax their body and mind.
4.O blood type
O-type blood is a blood type that people love, and O-type blood belongs to universal blood, which can match with many blood types, while people with O-type blood have stronger physiques.
However, O-type blood also has some disadvantages. It is not perfect. If a woman has O-type blood, it is easy to cause excessive jaundice in the baby when giving birth, and mosquitoes also "prefer" O-type blood.
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To have good physical fitness, it is also very important to do these few things well every day.
- Eat less takeout
Nowadays, many young people choose to order takeaway because they don't know how to cook or don't have enough time. But ordering takeaway food for a long time will also cause great harm to the body, because many takeaway products are generally high in oil and fat content, which will not only endanger cardiovascular health, but also induce obesity.
Usually eat more fruits and vegetables, and spend more than ten minutes every day cooking a delicious meal for yourself, which is clean and nutritious.
- Positive and optimistic
It is always said that an optimistic person is like the sun, it shines wherever it goes, and a negative person is like the moon, the first and fifteenth day of the new year are different. A good mood accounts for 50% of our health indicators. If you want to be in better health, smile more when you have something to do, and don’t frown. It’s no big deal to smile. Smiling is the cheapest medicine for us to have a healthy body.
- Drink plenty of water
Drinking plenty of water at ordinary times has the effect of nourishing the liver. Drinking plenty of water at ordinary times can promote blood circulation, delay the excretion of toxins in the body, and reduce the burden on the liver. Especially after getting up in the morning, drinking a glass of warm water can promote liver and kidney detoxification, which is good for your health.
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