Reminder: Please stop taking these 4 types of traditional Chinese medicine, or be included in the 'list of liver damage'? early to see early to understand
As the saying goes: If the liver is good, everything will be fine, if the liver is not good, the old will fall first! clean liver, delicate skin
For the sake of health care, many people blindly follow the trend and buy in large quantities, but the results are not satisfactory. On the contrary, people who drink dandelion tea and chrysanthemum tea suffer from problems such as loss of appetite, diarrhea and abdominal pain.
liver function
"Huangdi Neijing Su Wen said: The liver man, the officer of the general, planned out Yan, which means that the liver is a brave organ like the general, and all strategies are derived from it.
The liver is closely related to human water metabolism, qi and blood circulation, digestion and absorption, and spiritual and emotional aspects.
01
These four traditional Chinese medicines have been included in the blacklist of liver injury, early knowledge and early benefit
First: Traditional Chinese medicine containing Chuanxiong ingredients
After old age, suffer from osteoporosis, massive calcium loss, frequent low back pain, decreased metabolic rate, decreased physical function, and various discomfort symptoms. Elderly people often choose to take painkillers to relieve various uncomfortable symptoms.
Chuanxiong can be used to treat chest pain (chest pain), heart pain, chest pain (chest pain and ribs), swelling and pain, irregular menstruation, amenorrhea, abdominal pain, headache, rheumatism, etc.
Women with menorrhagia or pregnant women should not take it. In addition, those with high blood pressure should not take it, as this will cause certain harm to personal health.
Second: Polygonum multiflorum
Many people think that Polygonum multiflorum can invigorate the kidney and black hair, but in 2014, the State Food and Drug Administration issued a notice of adverse reactions of Polygonum multiflorum, suggesting that Polygonum multiflorum has a risk of liver damage, so we should use it with caution, especially for immune disorders or autoimmunity Patients with diseases such as seborrheic alopecia, eczema, psoriasis, and gray hair should be more careful to avoid increasing the risk of liver damage.
Third: Cinnabar
Cinnabar is a common mineral Chinese medicine that contains mercury sulfide. Long-term use of cinnabar can promote the combination of hemoglobin and mercury in the blood to produce hard-to-decompose substances, which are easy to accumulate in the liver and cause liver poisoning.
In recent years, the improper use of cinnabar has led to drug damage incidents, making people pay more attention to its toxicity. The 1995 edition of "Chinese Pharmacopoeia" reduced the daily dosage of cinnabar pills from 0.3-1.5g to 0.1-0.5g; the 2000 edition and the 2005 edition of the Pharmacopoeia both adopted the daily dosage.
Fourth: Senna
The characteristic of senna leaf is laxative. Some people who suffer from constipation for a long time will use senna leaf for conditioning, which is not advisable.
Long-term overdose will damage the liver. In addition, people with spleen and stomach deficiency should not take senna.
Precautions for taking Chinese medicine:
—— Avoid raw and cold
During the period of drinking Chinese medicine, you should also try to avoid eating various raw and cold foods. Chinese medicine believes that raw and cold foods are cold in nature and difficult to digest after eating.
Cold food is hard to digest and cold. Raw and cold food can affect the absorption of drugs in the gastrointestinal tract and easily irritate the gastrointestinal tract. Therefore, in the treatment of "cold syndrome", take traditional Chinese medicines, such as medicines for dispelling cold and dehumidification, warming meridian and dredging collaterals, or medicines for invigorating the spleen and warming the stomach, and raw and cold foods cannot be avoided.
- Avoid eating carrots
Radish is a kind of cool food, which can easily damage the body's yang energy. People with yang deficiency should not be hurt again. In addition, cold food can also damage the spleen and stomach, resulting in insufficiency of the spleen and stomach. Therefore, people with weak spleen and stomach are not recommended to take too much, and radish should not be taken when taking traditional Chinese medicine.
Because radish has the functions of breaking Qi and eliminating food, especially when taking nourishing traditional Chinese medicine, eating radish will reduce the nourishing effect, make it lose the nourishing effect, and fail to achieve the purpose of treatment.
★Correct cooking method of traditional Chinese medicine
First: Decoct the soaked Chinese medicine on the fire, select the strong fire, and then turn to the slow fire. It takes 10-15 minutes to decoct, but the length of decoction needs to be determined according to the type of medicine. If it is a cold medicine, it does not need to be fried for so long.
Second: After filtering the medicinal residues, turn on the water. The heat and frying time should be the same as last time, then filter out the dregs. The Chinese medicinal water cooked for the second time should be mixed with the first time.
02
How long does it take for TCM to heal the body?
How long it takes Chinese medicine to regulate the body to take effect is related to many factors.
If the onset time is longer, the disease you suffer from is some deficiency syndrome, and the treatment is slower, and the effect is slower, and it takes about two weeks to see the effect after oral administration.
If the patient suffers from a chronic disease and the onset time is longer, such as spleen deficiency, kidney deficiency, blood deficiency, qi deficiency, etc., it may take one to three months, or even longer.
Therefore, through the analysis of the above two points, the treatment of traditional Chinese medicine is mainly divided into superficial symptoms, temporary symptoms and long-term chronic diseases. Depending on the situation, the effective time of the diet is also different, and the therapeutic effect is also different.