Where does the white hair grow, and where does the disease come from? What does it imply when it grows on the forehead, temples, and top of the head?

The most obvious sign of human aging is gray hair. In fact, gray hair is indeed one of the signs of aging. From the point of view of traditional Chinese medicine, the growth of white hair depends on Qi and blood. However, as the body ages, it is easy to lack Qi and blood, and then the hair will not get enough nutrition, and it will gradually turn white.

However, in real life, some people's gray hair is not due to aging. They are haunted at an early age. Gray hair not only affects their personal image, but also easily leads to loss of confidence, seriously affecting their normal life and work.

So what is it that causes young people's hair to turn gray? Maybe you have to judge your physical condition by observing the position of the gray hair.

What is the cause of gray hair?

Hair color is the black state in which melanin is synthesized by black cells in hair follicles. Once the function of hair follicles or melanocytes is disturbed, the number of hair follicle melanocytes will decrease, which will also easily make the hair gray.

1. Genetic factors

We all know that genetics are strong, and teenage gray hair may also be influenced by genetic factors.

For example, if there is an elderly person with thinning gray hair in the family, the next generation will usually have premature gray hair, which is mainly related to the premature decline of melanocyte function in the hair follicle.

2. Natural aging of white hair

With age, the functions of various organs of the body will gradually decline, resulting in insufficient blood supply in the body, melanin in hair follicles, and naturally white hair will continue to appear.

3. Mental factors

In addition, the premature appearance of white hair is closely related to psychological factors. That's why we always say that those with premature gray hair are prone to worry and anxiety, and their temper is irritable. These interfere with the normal function of the hair follicles, resulting in premature gray hair.

4. Nutritional factors

Secondly, the early occurrence of white hair is closely related to the lack of various nutritional elements, such as iron, new elements and copper elements. The lack of these trace elements and vitamins will reduce the secretion of melanin in the hair follicles, reduce the secretion of melanin, and gray hair is inevitable.

Where does gray hair grow and where does disease come from? On the forehead, temples, and top of the head, what do they imply?

As we age, the melanin in the hair follicles gradually decreases and fades away. Especially after the age of 40, the melanin produced by melanocytes will decrease significantly, and gray hair will gradually appear at this time.

By the age of 50, about 50% of Asians will have gray hair, usually from the sideburns to the top of the head.

But some people have heard, "Generally speaking, where does the white hair grow and where does the disease come from?" For example, what does the white hair on the forehead, the top of the head, the back of the head and the temple mean? Next, let's listen to the doctor's answer: From the perspective of traditional medicine, premature graying of hair is mainly related to the dysfunction of individual viscera.

White hair on the forehead: Spleen deficiency

From the point of view of traditional Chinese medicine, the forehead is where the "stomach meridian" of Foot Yangming passes. When the spleen and stomach are weak, symptoms of graying of the hair are prone to occur, accompanied by symptoms such as sallow complexion, loss of appetite, and loose stools.

2. White hair on the top and back of the head: Insufficient kidney qi

However, on top of our heads are the Du and Ren channels, which are closely related to the kidneys. When the kidney qi is insufficient and the kidneys are unwell, it is easy to cause partial graying of the hair.

3. Gray hair on the temples: Liver stagnation

Two temples with gray hair should be alert to whether it is the cause of liver and gallbladder problems.

Since the two sides belong to the Foot Shaoyang, the gallbladder meridian is closely related to the liver and gallbladder. Once liver problems occur, white hair will easily appear on both sides, accompanied by bad temper, irritability, and dry mouth.

It can be seen that different parts have different causes of gray hair induction. If you want to improve, you must find the correct conditioning method and make targeted conditioning, or you can get obvious improvement effects.

More and more gray hair? May be nutritional deficiencies

In fact, the appearance of white hair has a lot to do with nutritional imbalance to a certain extent, so what nutritional deficiency can cause hair to become grayer and grayer?

Hair graying is the cause of aging, which is inevitable, but in addition to normal aging, there are other factors such as disease, genetic trace elements, lack of psychological factors, or long-term smoking and drinking.

Because hair follicle pigment stem cells are easy to dry up, these factors are the causes of gray hair, which are basically irreversible from a medical point of view.

Moreover, the serious lack of nutrients is closely related to white hair, so we should pay more attention to whether the appearance of white hair is the cause of serious nutrients.

1. Vitamin B complex

There are many types of B vitamins, but they are also indispensable nutrients for the body. Once these substances are lacking, it will affect the production of melanin and lead to the appearance of gray hair.

Therefore, it is recommended to pay attention to supplementing B vitamins at ordinary times, so as to effectively promote cell regeneration, such as eating more milk, eggs, beans, green leafy vegetables and other foods.

2. Iodine element

Iodine can effectively promote hair growth, that is, once it is lacking, it will cause the function of hair follicles to decline and it will easily turn white. Therefore, it is recommended to eat more foods rich in iodine, such as iodized salt, kelp, seaweed and so on.

3. Trace elements copper and iron

Iron and copper are important raw materials for the synthesis of melanin. Once the body lacks these substances, it will increase the nickel content in the hair, thus making the hair white.

Therefore, you should eat more foods rich in trace elements such as iron or copper in your daily diet, such as black fungus, sesame, animal liver, nuts, etc.

It can be seen that there are many reasons for hair graying. Rule out normal aging due in large part to nutritional deficiencies. Therefore, we should develop healthy living habits in our daily life, work and rest regularly, maintain a happy mood, and then eat reasonably, quit smoking and drinking, and regularly perform head massage if conditions permit.