What's the difference between a person with a big butt and a person with a small butt? Which type of person is healthier?
In order to make themselves have a buttocks, many people also began to practice squats at home crazily, clocking in every day, just to make their buttocks rise. While the buttocks may not go from large to small but warped, the size of the buttocks and buttocks has nothing to do with the size of the skin being determined at birth.
In addition to the difference in appearance, there is also a certain amount of health knowledge about the size of a person's buttocks. Today I will learn about people with big butts and small butts, which kind of people are healthier.
01
People with big butts and small butts, who is healthier?
The notion that a big butt is healthier has long been known. In the past, the older generation always said that big buttocks are easy to raise. They say this because they think women with big butts have better bodies and are more likely to have children. So far, this view has also been scientifically proven.
First of all, people with big buttocks have more fat on their buttocks. Buttock fat has always been considered good fat, which can effectively prevent diabetes and lower cholesterol. At the same time, there are fewer inflammatory molecules caused by the digestion of fat in the buttocks, which is not easy to cause heart disease.
Second, people with big butts have higher average IQs than people with smaller butts. Scientists have done experiments. Through a lot of experimental data, it is found that people with big buttocks have about 30 higher IQs than those with smaller buttocks.
Finally, people with big hips have a greater advantage in longevity. From now on, women's buttocks are generally larger than men's. Scientists have found through experiments that people with big buttocks will live longer than those with smaller buttocks. Does this mean that women generally live longer than men?
Many girls express displeasure with their big butts, but it turns out that there are many benefits to having a big butt.
02
We come in many body types, what is the one with big hips?
- Hourglass
This figure is the envy of all women. Although the butt is big, it is very fashionable. S-shaped curve, plump breasts, thin waist, buttocks and legs are sensual, but not fat.
Among these body types, it can be analyzed that pear-shaped and hourglass-shaped figures tend to have larger buttocks and fuller hips. In fact, simply looking at the size value has no practical significance, and it does not mean that a big butt means fat, and a small butt means thin, but there is evidence to follow.
- H shape
The width of the shoulders is close to that of the hips, the most prominent feature of the body is the straight line, the waist is not obvious, and the outline is H-shaped. The difference between hip and waist circumference is less than 15 cm. Skeletons range from small to large. Fat is evenly distributed in all parts of the body or around the abdomen.
The width of the shoulders is close to that of the hips, the most prominent feature of the body is the straight line, the waist is not obvious, and the outline is H-shaped. There is not much difference in measurements. Pay attention to plumping the chest, improving the buttocks, and tightening the waist.
- Apple shape
The upper body is round and plump, the lower body is slightly narrower from the crotch down, the shoulders are broad and the back is thick, the lower abdomen is protruding, and the buttocks and crotch are fleshy. Usually high in visceral fat, which is more dangerous, Asians are more prone to this central obesity.
03
How to prevent obesity in life?
- Exercise regularly
There are many office workers who sit in front of the computer after dinner and work for a long time. The food they eat will not be consumed, and it will accumulate in the body, especially in the buttocks. The abdomen will make women fat and affect their appearance.
We should get up every hour to exercise and develop good fitness habits. Regular exercise can help the body shed body fat, speed up metabolism, and help lose weight.
- Watch your diet
Some people like to eat heavy-tasting food in their lives, and eating too much salt can easily make their buttocks fat. Control your diet, eat less high-calorie foods, combine low-fat and high-fiber, choose a light diet, and drink plenty of water.
I believe that friends with big buttocks will feel psychological comfort after reading it. Although the butt is big and the clothes are not good-looking, but the physical fitness is good. Of course, the size of the buttocks only accounts for part of the factor, and more importantly, it depends on the acquired living habits.