If you want to stay away from Helicobacter pylori, it is recommended to use more 'four kinds of water' and eat more 'three things' may help you
Speaking of Helicobacter pylori, I believe everyone has heard of it in life. It is a bacterial pathogen that can survive in the gastric pylorus and is one of the most common pathogens.
The growth and reproduction of bacteria have high nutritional requirements and can resist gastric acid, so they can survive and reproduce in gastric mucosal epithelial cells after entering the human body.
In this process, a large number of invasion factors and toxins will be produced, which will promote the occurrence of peptic ulcer and even gastric cancer. So how to prevent it? let us see.
01
How much do you know about Helicobacter pylori?
What is Helicobacter pylori?
Helicobacter pylori is a microaerophilic bacterium that exists in the human stomach. It is spiral-shaped and has flagella. It can survive in the stomach and cause harm to the human body, so we pay more attention to it.
In 1982, Australian scholar Warren discovered Helicobacter pylori and won the Nobel Prize in Medicine in 2005.
High-risk groups of Helicobacter pylori
First. Patients with a family history of gastric cancer.
Second. Patients who have undergone surgery for early gastric cancer in the past.
Third. Most gastrectomy patients.
Fourth. Patients with gastric lymphoma.
Fifth. Patients with atrophic gastritis or erosive gastritis, if this happens, Helicobacter pylori should be eradicated.
02
To stay away from Helicobacter pylori, it is recommended to drink more "four kinds of water"
- Soak moringa seeds in water
I don't know if you have seen moringa seeds in your life. It is also a very common Chinese herbal medicine. Because Moringa seeds contain moringa seeds, they can be effectively swallowed into internal bacteria after entering the stomach.
Helps inhibit the growth and development of Helicobacter pylori, promote gastric detoxification, and purify the stomach. Drinking a cup every morning can effectively protect the health of the stomach and keep away from the invasion of Helicobacter pylori.
- Tangerine Peel Honey Water
Tangerine peel water can stimulate gastric peristalsis, enhance gastric activity, and inhibit bacterial growth. Honey can laxative, disinfect and sterilize, enhance cell activity, resist the invasion of Helicobacter pylori, improve bad breath, and improve gastrointestinal function.
Soaking tangerine peel and honey in water can improve gastric activity, help remove Helicobacter pylori, and make the gastrointestinal function strong.
- Hericium erinaceus water
Perhaps some people with poor external functions should be very clear that Hericium erinaceus is a kind of nourishing effect and a very good ingredient.
Hericium erinaceus can help regulate the stomach, enough to use in porridge or soup, in fact, erinaceus mushroom can also be used as tea and water. People who are infected with Helicobacter pylori usually drink some Hericium erinaceus soaked in water to help reduce the burden on the stomach and help take care of and maintain the stomach.
- Hemp oil
Sesame oil is the oil extracted from hemp seeds. It has the same effect of medicine and food, and has the functions of lubricating the intestines, anti-oxidation, delaying aging, clearing the lungs and removing liver fire.
Drinking water regularly can promote intestinal peristalsis, help defecation, improve and prevent constipation. Sesame oil also contains trace elements, which can improve cell activity and eliminate Helicobacter pylori, which is beneficial to health.
03
Eating more "three things" may also effectively inhibit Helicobacter pylori
- Radishes
As the saying goes, "Eat radish in winter and ginger in summer, and the doctor will prescribe it without labor." Eating radishes often in winter can not only detoxify and beautify the skin, but also purify the intestinal tract and expel toxins.
Not only in winter, eating more radishes can help expel toxins from the body, prevent the formation of pylori bacteria, and help repair the gastric mucosa. Eating radish regularly can also lower blood sugar and promote the synthesis and decomposition of adrenaline, which is beneficial to health.
- Broccoli
Broccoli is a cruciferous food, a green vegetable that contains isothiocyanates.
This substance can inhibit the growth of H. pylori bacteria, sometimes more effectively than antibiotics. Therefore, eating more broccoli in daily life is beneficial to improve Helicobacter pylori.
- Onions
Maybe when it comes to onions, most people don't like the taste of onions because of their strong taste, but they are rich in nutrients and are very beneficial to human health.
It can also play a role in inhibiting bacteria and nourishing the stomach, so if the stomach is infected with Helicobacter pylori, you might as well insist on eating some onions, which can inhibit the activity of Helicobacter pylori and keep the stomach healthy.
04
What are the symptoms of Helicobacter pylori infection?
- Flatulence
Flatulence is a common manifestation in life. Most of the time, accidentally eating the wrong thing, or overeating can cause gas.
Bloating usually resolves on its own in a short period of time and is not particularly serious, but if infected with Helicobacter pylori, it can also cause bloating problems. And this kind of flatulence problem will gradually become serious, and it is not easy to cure by itself, even if the corresponding drugs are used, it is difficult to relieve it.
- bad breath
Oral cleaning is not in place, after eating some food with strong taste, or when there is inflammation in the mouth, oral ulcers, bad breath may appear.
However, after being infected with Helicobacter pylori, the body may also have bad breath. After Helicobacter pylori invades the stomach, the stomach is stimulated to produce urease, and when urease is metabolized and decomposed in the digestive tract, ammonia will be produced. Bad breath occurs when the gas cannot be expelled smoothly.
- Abdominal pain
Patients with Helicobacter pylori, with the proliferation of bacteria in the stomach, destroy the protective mechanism of the gastric mucosa, showing symptoms of epigastric pain, swelling and pain, and the whole body is getting thinner, or symptoms of anemia.
- Repeated heartburn
This is also a typical symptom of Helicobacter pylori infection. Once infected, it can cause a series of discomfort in the stomach. After infection with Helicobacter pylori, it will affect the normal function of the stomach, resulting in excessive secretion of gastric acid.
When there is too much stomach acid in the body, the most typical symptom is that the patient will have recurrent heartburn, which may also be accompanied by abdominal distension, which is especially obvious in the morning.
05
Extension: Can Helicobacter pylori infection heal itself?
Helicobacter pylori infection cannot be cured by itself. Once the infection often exists for life, the treatment can only be eradicated through the application of antibiotics, including antibiotics. Helicobacter pylori infection does not necessarily have symptoms in everyone, in fact, most people are asymptomatic.