Where does the gray hair grow, and where is the root of the disease? Does such a statement make sense? The doctor tells you the answer

In the perception of many of us, long gray hair means that their bodies are old. Generally, only the elderly will grow some gray hair.

For those strong young men, they usually wear beautiful black hair.

But in our daily life, we also find that many young people have some gray hair, and many people even think where is the root of the gray hair, so is there really a scientific reason for this statement?

Why are more and more people growing gray hair?

genetic factors

In fact, long gray hair is also related to genetic factors. If your parents have less gray hair, it will also be passed on to their children.

lack of nutrition

Melanin particles contain trace elements such as copper, iron, and cobalt. If these trace elements are lacking in the body, it is easy to cause gray hair.

Furthermore, our hair is mainly composed of collagen, keratin and silk proteins. Without protein, hair can easily turn gray and dry.

Mental factors

Negative emotions such as long-term mental stress, anxiety, and depression can easily aggravate the appearance of gray hair, and even easily lead to hair loss.

disease factors

In addition to the above-mentioned factors, some diseases may also cause gray hair problems, such as pernicious anemia, abnormal thyroid function, and cardiovascular diseases.

Where does the gray hair grow and where is the root of the disease? Is this statement reasonable? the doctor tells you the answer

Grows on the temples - exuberant anger

If you find that white hair grows on the temples, look carefully at the white hair and yellowish hair, and the hair is thin and soft, it means that there is a certain problem with the liver.

White hair on the temples is usually caused by a strong liver fire. At this time, the patient is prone to mood swings, eyes are swollen and painful, and it is difficult to fall asleep.

Especially after encountering some unpleasant things, the problem of mood swings will be more serious. If you find that white hair grows on the temples, you must pay attention to regulating the liver fire.

Long on the back of the head - deficiency of kidney qi

The visceral reflex area corresponding to the back of the head is our kidneys, and people with kidney deficiency tend to grow some gray hair on the back of the head.

From the point of view of Chinese medicine, the kidney is the innate foundation and is only suitable for hiding. Long-term lack of nourishment will lead to loss of kidney qi, which can easily lead to weakness of kidney qi.

In addition, patients with kidney deficiency also have symptoms such as rough voice, dull complexion, dizziness, tinnitus, and weakness of the waist and knees. If these conditions occur, the hair also grows on the back of the head, so be sure to regulate the kidneys.

grow on the forehead

If the white hair in other parts of the forehead is black, it may indicate that the patient has disharmony between the spleen and stomach.

In addition to the long gray hair on the forehead, people are also prone to hair loss at this time, and some hair is split and dry.

In addition, for friends who are not in harmony with the spleen and stomach, they are also prone to symptoms such as cold hands and feet, abdominal distension, constipation, and indigestion in daily life.

If you have such a situation and you have gray hair on your forehead, you must regulate your spleen and stomach.

Can gray hair be pulled out directly?

If you find white hair, try not to pull it out with your hands, otherwise it will easily damage the hair follicles, increase the incidence of bacterial infection, and easily lead to folliculitis.

In addition, it is easy to damage the surrounding hair follicles, leading to hair loss problems. If you feel that the gray hair is affecting you a lot, you can cut off the material near the root of the hair so that you can't see the gray hair.

Young white hair is really embarrassing. If you want to turn white hair black, there are many ways to learn besides hair dyeing:

To improve gray hair, you may wish to eat a variety of foods regularly

eat copper-rich foods regularly

I did not mention that if the body lacks the same elements, it is easy to cause gray hair problems, so if you want to improve the gray hair phenomenon, you can properly eat some copper-rich foods in your daily life.

You can get it from nuts, seafood, and organ meats.

often eat black rice

Black rice is a very common coarse grain, which has a good nourishing effect. Usually, everyone uses black rice to cook porridge.

In addition, black rice can also bring about the effect of tonifying the kidney. Proper regular consumption of black rice can make the hair darker, brighter and tougher, and help reduce hair loss and gray hair.

Eat foods that contain high-quality protein regularly

As we mentioned above, if the body lacks protein, it will easily affect the growth of hair and make the hair gray.

If you want to improve the phenomenon of white hair, you can properly supplement enough protein. Proper intake of protein can not only enhance immunity and resistance, but also make your hair healthy and nourish your hair.

In addition, often press the two acupoints to dredge the meridians and strengthen the hair, which may improve the problem of gray hair

Horn hole

The Jiaosun point is located on the hairline of the forward ear tip of the folded auricle. Appropriate massage of the Jiaosun point can effectively promote blood circulation in the head and help to promote black hair.

ball pillow hole

The Yuzhen point is located approximately 2.5 inches above the middle of the posterior hairline. Appropriate massage of Yuzhen acupoint can bring hair care effect and nourish kidney.

Conclusion: Regarding the phenomenon of gray hair, we must take a rational attitude towards gray hair, don't worry too much and be afraid in the future, maintain good living and eating habits, reduce the number of hair dyeing, and prevent scalp damage, so as to take better care of hair health.