When going to the toilet, the front of the stool is dry and hard, and the back is soft and sticky. What is the reason? After reading the knowledge
The rectum filled with stool stimulates the receptors on the intestinal wall, and the impulse is transmitted to the low-level defecation center of the lumbosacral spinal cord, and at the same time uploaded to the cerebral cortex to produce stool!
Defecation is the most normal physiological phenomenon of the human body. Defecation can discharge metabolic waste and garbage in the human body, avoiding secondary absorption in the human stomach and intestines, which will affect health!
Daily bowel movements have the following advantages:
First: It can avoid the accumulation of toxins. There are a lot of toxins in the stool. When the human body is constipated, the toxic substances will be transported to various parts of the body along with the blood, causing diseases.
Second, it can maintain the regularity of the digestive system. Daily defecation can help improve the body's absorption of nutrients and improve metabolism.
Third: reduce the burden on the stomach, promote gastrointestinal peristalsis, accelerate food absorption, and reduce the burden of intestinal toxic substances.
I believe that many friends have constipation. For constipation patients, constipation is a very troublesome thing. Many people are helpless, but they are helpless.
For people with smooth bowel movements, this is a very easy thing to do without any effort. This is a feeling that people with constipation can't envy!
Someone asked recently, how long does it take for the stool to be normal? Why is the stool hard? And then came the limp? what is the problem? Come and see!
When going to the toilet, the front of the stool is dry and hard, and the back is soft and sticky, what does it mean? After reading the knowledge increase.
How long does it take to have normal bowel movements?
It is normal to have a bowel movement once a day, twice a day, and once every two days. The best state for a normal person is to have a bowel movement every morning, which is the healthiest, because it can reduce the residence time of feces in the body and prevent toxins from staying in the body for too long, which is the healthiest for the body!
But everyone's eating and rest habits are different, and defecation will also be affected by these factors. For example, if you often eat foods that help digestion, you may have more bowel movements, so bowel movements vary from person to person!
Then let's take a look at why many people's stools are hard at the front and soft and sticky at the back.
【weakness of spleen and stomach】
Spleen deficiency can cause constipation, because patients with spleen deficiency often have insufficient qi, resulting in weak qi movement, difficulty in passing stool, and constipation!
In addition, weak spleen and stomach can cause symptoms of stomach discomfort, such as abdominal distension, nausea, vomiting, acid reflux, etc., which will affect the operation of the digestive system. In addition, if the stomach does not get normal peristalsis, the stool will become hard and soft!
【Insufficient intestinal water metabolism】
Because the habit of drinking water has not been developed, the lack of water added every day will lead to intestinal dryness and constipation, but a certain amount of water will be added later, that is, the feces in the intestines and stomach have been absorbed for the second time. With the subsequent intake of water, the stool will become harder and softer!
【Insufficient yang energy】
Yang deficiency can cause constipation. Chinese medicine believes that Yang Qi has a promoting effect, so when Yang Qi is insufficient, intestinal peristalsis will also be weakened, which will lead to constipation.
In addition, yang deficiency, coldness, high age and frailty, insufficient yang qi, endogenous yin cold, stagnation of the stomach and intestines, resulting in insufficient yang qi, insufficient body fluid, weak intestinal conduction, hard stool before and then soft!
【Dietary factors】
Because many people have bad eating habits, the mechanical or chemical stimulation of food is insufficient, or because the food intake is too small, too thin, especially the lack of a large amount of residual food, the intestinal stimulation is reduced, the reflex peristalsis is weakened, and the stool is soft before and after!
【Large bowel disease】
Proctitis and other reasons can cause constipation, mainly because the stool stays in the rectum for too long, toxins stimulate the rectum, and gastrointestinal nerve dysfunction will cause the stool to be soft before and after!
Kind tips:
It is recommended to pay more attention to eating habits, pay attention to light and digestible food, drink plenty of water, exercise regularly, maintain a good lifestyle, develop a good habit of defecation on time, prevent toxins from staying in the body for too long, and better maintain human health!