Men begin to age, and have the commonality of '1 smelly, 2 big and 2 small, if one doesn't account for it, congratulations, you are still young
As people age, after the age of 45, this is a turning point in life. During this period, the functions of various organs of the body will gradually decline, and the body will gradually enter the aging stage.
If you develop bad work, rest and eating habits, it is easy to accelerate these aging processes. As men age, the body will undergo the following changes. Hope you don't ignore it.
Signs of male aging: 1 smelly, 2 big and 2 small are obvious to all. If not, congratulations on being young.
1: smelly
bad breath:
With the growth of age , the overall metabolism of the human body decreases, and the digestion and absorption function of the gastrointestinal system also decreases. Poor gastrointestinal function will lead to incomplete discharge of toxins and garbage in the body, and a large amount will accumulate in the body over time, leading to bad breath.
Assuming that male friends did not have bad breath before, and now they have bad breath, disease factors are ruled out, which is likely to be the cause of male aging and an important sign of male aging.
2: large
1. Big belly
For male friends, with age, the body's metabolism will slow down, resulting in the inability to discharge toxins and garbage in body fluids in time, and it will also lead to fat accumulation and belly problems.
In fact, some people do not pay much attention to body maintenance in their lives. Men are generally very concerned about their career and work. In addition, men are generally the pillars of the family. The pressure of life is too high, often staying up late, and eating irregularly, which will accelerate the aging of men.
2. Prostatic hypertrophy
The prostate is a very important gland in men. Only when the prostate is normal can a man's reproductive system be normal. But men's prostate function slowly declines with age. If there is prostatic hypertrophy, prostatitis, benign prostatic hyperplasia, etc. , accompanied by dysuria, indicating that men have entered the aging stage, and the degree of aging is relatively serious.
2: small
low hearing
For some male friends, after the age of 45, hearing will gradually decline. In fact, this is also an important sign of aging, because after the age of 45, a person's ear canal will narrow and the eardrum will thicken, resulting in a gradual decline in hearing.
Traditional Chinese medicine believes that: the kidney connects to the ear, which is also related to the decline of kidney function.
small lung capacity
As people age, their lung capacity gradually decreases. After the age of 45, especially for long-term smokers, the lung capacity will change significantly, resulting in a decline in lung function.
At this time, whether it is climbing stairs, doing physical activities, or doing physical exercise, I always feel out of breath and exhausted. In fact, it is likely to be quietly approaching aging. If your lung capacity has remained good, it means that your body is still very young.
As male friends grow older, the functions of various organs in the body are not as good as before, and the speed of aging will gradually accelerate. Male friends must maintain a good attitude.
Because middle age is also a period of high incidence of physical diseases, if you are depressed all day long, it will only lead to worsening physical fitness. Aging is fair to everyone. We should just be honest and accept it, it's the best option.