Folk saying: What does 'one persimmon and ten medicines' mean? This article tells you the answer
The persimmon tree is full of ripe persimmons, hanging on the branches like little red lanterns, which brings infinite joy and warmth to people's hearts.
It is widely distributed in the Southern and Northern Dynasties. Persimmon contains starch and is very rich in sugar. It can replace food. It is not afraid of pests and diseases, and its output is stable. , softening and resolving hard masses, quenching thirst and promoting body fluid, invigorating the spleen and stomach, stopping dysentery and stopping bleeding, etc.
The fruit is rich in nutrition, bright in color, soft and juicy, sweet and delicious, and is deeply loved by the elderly and children. Persimmon is rich in nutrients such as carbohydrates, sugar, protein, fat, phosphorus, iron, calcium, vitamin C, and rich carotene.
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Loquat is not only very rich in nutrients, but also has high medicinal value.
According to scientific analysis, it is found that persimmon leaves are rich in high-quality protein, amino acids and various vitamins, especially the content of vitamin C is as high as 1800 mg/100 g, which is much higher than that of ordinary fruits and vegetables. It has anti-scurvy, bronchitis, anti-cancer Anti-cancer and other effects.
Sweet persimmon leaves also contain choline, rutin, tannins and other ingredients, which have antibacterial, anti-inflammatory, blood-activating, blood pressure-lowering, lipid-lowering, and anti-cancer effects.
What are the benefits of eating persimmons in winter?
1. Laxative
I believe that many people have been troubled by constipation. Abnormal bowel movements are common due to poor lifestyle habits.
Although constipation is not a serious disease, when the body has constipation, it will be very troublesome and affect the quality of life.
Persimmon is rich in dietary fiber, which can promote gastrointestinal peristalsis and expel feces, thereby improving constipation. If you are often constipated, you can eat persimmons to relieve it, which is much better than medicine.
2. Prevention of Cardiovascular Diseases
Persimmon is also a good health food, rich in vitamin C, and eating persimmon regularly can meet the basic nutritional needs of the human body.
Eating persimmons regularly can also help to clean blood vessel waste, improve metabolism, and effectively prevent the occurrence of cardiovascular and cerebrovascular diseases.
Persimmon can help lower blood pressure, soften blood vessels, increase coronary flow, and maintain blood vessel health.
3. Improve anemia
Patients with iron-deficiency anemia can achieve therapeutic effects by eating persimmons, which are rich in iron and can relieve iron-deficiency anemia.
Moreover, eating persimmon can also stimulate human hemoglobin and better synthesize iron, which is a good product for blood enrichment. In addition, it can also be used to treat hemoptysis, blood in the stool, bleeding, vomiting blood and other phenomena.
4. Improve human immunity
Persimmons are highly adaptable to the environment, and persimmon trees are common fruit trees, no matter in fertile plains or barren mountainous areas.
In an era of scarcity of materials, it is difficult for many people to solve the problem of food and clothing. They will eat persimmons to satisfy their hunger. It has a good feeling of satiety and can also improve human immunity.
Among them, vitamins. Carotene is rich in content, and regular consumption can help the body supplement the nutrients it needs and improve physical fitness.
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What taboos should be paid attention to when eating persimmons?
It is best not to eat persimmons on an empty stomach
On an empty stomach, various hard lumps will appear when eating persimmons. If the persimmons are not eaten, lumps of various sizes will appear. If they do not enter the small intestine from the pylorus, the stomach will accumulate into "persimmon stones". If these stones cannot be discharged naturally , can lead to digestive tract obstruction, epigastric pain, vomiting, and even bleeding symptoms.
Persimmon and crab cannot be eaten at the same time
Eating persimmons and crabs at the same time will completely inhibit the secretion of the body's own digestive juices. Both persimmons and crabs are cold foods. After eating persimmons, gastrointestinal diseases will be significantly aggravated, so they cannot be eaten at the same time.
Melon and persimmon cannot be eaten at the same time
Tannins, cellulose, etc. in tannins, together with the fermented substances of sweet potatoes, will produce tannin precipitation in the stomach, which will affect the gastrointestinal function of the human body, and in severe cases, intestinal infarction will occur.