The age of 45 is a hurdle for women. If there are four symptoms in the body, or menopause is 'approaching

For female friends, with age, after the age of 45, the functions of various organs in the body will gradually decline, and women will accelerate aging and gradually face menopause.

Menopause is a process that every woman needs to go through. When menopause arrives, many women will also age, which is very unacceptable for most women. In addition, when women's menopause arrives, their bodies will also behave in the following ways. Let us find out with the editor. After the age of 45, if these four phenomena appear in the body, it may be that menopause has arrived.

For women over the age of 45, if you don’t have these four symptoms, congratulations, menopause may be far away from you.

Menstrual disorders: When menopause arrives, women will also experience menstrual disorders, which are mainly caused by the decline of ovarian function, because with age, ovarian function will gradually decline after the age of 45, leading to ovulation disorders.

In addition, there will be black menstrual blood or blood clots, which is also very unfavorable for most women. Therefore, if menstrual disorders appear after the age of 45, women must remain vigilant, and menopause may come quietly.

Weight gain : I believe that in life, you will find that for some middle-aged women, weight loss gradually occurs. In fact, this phenomenon also has a certain relationship with menopause, because women grow older with age, after the age of 45 , the organ function of the body gradually declines.

In addition, the body's metabolic function will also be reduced, resulting in a large amount of toxin garbage that cannot be discharged in time, which will accumulate in the body, forming obesity, and the body will also deform. If you don't have such performance in normal times, congratulations, it means that menopause is still far away from you.

Osteoporosis For some female friends after the age of 45, they usually feel unsteady when walking and have weakness in limbs. In fact, this may also be due to menopause and osteoporosis, because after women enter menopause, estrogen secretion begins to decrease.

This will affect the absorption of bone, leading to osteoporosis. In severe cases, fractures may occur, which is not good for the body. Therefore, if women usually walk unsteadily, they must be vigilant, and it is very likely that menopause will come quietly.

Hot flashes and sweating: With the arrival of menopause, the secretion of estrogen in the body will be greatly reduced, resulting in women's dry heat and sweating, especially on the neck or head, which is very intense.

Therefore, women should pay special attention to this situation at ordinary times. This is also a manifestation of the arrival of menopause, and appropriate mediation is required. If you don't have this kind of performance, congratulations, it means that menopause is still far away from you.

Therefore, after the age of 40, female friends, if these four symptoms appear, it may be that menopause is coming quietly, so we must pay special attention. For such women, in daily life, some soy products can be properly consumed, which can help balance estrogen in the body and improve bone health.

Moreover, menopausal women usually need more calcium supplements. They can properly eat fish, milk and other calcium-rich foods, which can effectively prevent osteoporosis and benefit women's health.