Is 'Nose Hair Turning White' a Precursor of Aging? Doctor: Maybe these 4 reasons, men should pay attention

Aging is a kind of charm, it does not represent the fading of pollen in people's worldly eyes, it announces the end of life, but also indicates the birth of new life, everyone does not want to age, but everyone must experience aging, so there is no need to resist the baptism of life , because this is God's necessary beauty for you.

Due to the speeding up of time, the alternation of hair, and the rapid renewal of the body, it will create the best eugenic conditions for the human body at the fastest speed with the change of the environment. The evolution of hair is the most authentic record of the change of human environment.

01

What good does the existence of nose hair bring us?

Nose hair can prevent a large amount of dust, viruses and bacteria in the air from invading the nasal cavity. The fiber swing of the nose hair can push a large number of bacteria attached to the surface of the nasal cavity into the gastrointestinal tract and kill them with digestive enzymes.

Nose hair can also keep the temperature of the nasal cavity. When the patient inhales too much cold air, the nose hair heats the air, and the patient will not feel obvious discomfort.

Nose hairs also protect the olfactory nerves in the nasal cavity from damage. When there are many flying insects, mosquitoes or flies in the outside world, the nose hair can act as a barrier.

There are many people who have a bad habit of pulling out their hair. In fact, this situation will damage the hair follicles at the tip of the nose, and even some serious symptoms will come, such as local hair follicle infection or rhinitis.

02

Is "Nose Hair Turning White" a Precursor of Aging?

Whitening of nose hair is a sign of human aging, which is normal and nothing to worry about.

The whiteness of the eyebrows is a small amount of pigment. The eyebrows replace the full-pigmented nose hairs until all the pigmented nose hairs are replaced. It is generally considered that the function of the hair pigment cells has declined.

The reasons include genetic factors, mental factors and nutritional factors, which lead to the graying of nose hair, which is a clearer indication of aging than hair. Not only can nose hair turn gray like other hair, but it is also considered an important sign of a person's age.

03

Doctor: There may be four reasons why men should pay attention

• Inflammation of the nasal cavity

Because the appearance of nose hair is to filter a large amount of bacteria and dust in the air, if there is a large amount of bacteria or toxins in the skin gun, it will cause infection or serious, and a series of abnormalities will appear in the eyelashes, such as whitening is one of them.

Therefore, in addition to the whitening of the nose hair, a symptom of discomfort also needs to be paid attention to in time. If abnormal nose hair is found, please go to a regular hospital for examination and treatment.

• Effects of hormonal disturbances in the body

With age, the blood circulation of the body will gradually decrease, and the hair follicles cannot get enough nutrition supply, resulting in insufficient secretion of melanocytes deep in the hair follicles, and the endocrine system of the whole body will be affected to a certain extent.

Therefore, for every male friend, if there is an endocrine disorder in the body, it will also cause the nose hair to turn white, causing endocrine disorder, mainly because of their poor sleep quality, unhealthy eating habits or some irregular lifestyles.

Over time, the above factors can affect the endocrine health of the body. Therefore, if you want to change the condition of your nose hair, you must first have regularity, develop good living habits, and stabilize hormone levels in your body.

• Kidney deficiency

Chinese medicine believes that if your hair turns gray in your 30s, it is often due to kidney yin deficiency. According to photography theory, the kidney qi is in the hair, and the vitality of the hair lies in the kidney qi.

People with abundant kidney essence will also have black and bright hair. On the contrary, when the kidney yin is deficient or the kidney qi is deficient, the hair will become dull and white.

04

Here are a few things to do for anti-aging:

1. Stay away from alcohol and tobacco

Smoking is absolutely perfect for skin. "Killer" Excessive smoking breaks down collagen and skin elastin in the skin.

Alcohol is also a skin killer. A glass of wine can speed up the blood flow in the body, and long-term drinking will only lead to loose skin, so quit smoking and drinking for the skin.

2. Eat breakfast every day

Eat more encouraging foods, fruits and dairy products for breakfast every day, because these foods can effectively promote metabolism in the body and maintain the normal function of blood vessels and immune system.

Female friends who have reached a certain age basically start to become ambiguous, so it is best for women to choose a cup of soy milk and two slices of whole wheat bread for breakfast, plus an egg and carrots, so as to achieve a balanced nutritional mix and maintain the needs of various organs in the body. nutrition.

3. Get enough sleep

Lack of sleep often seriously impairs the skin's regulatory function, leading to a haggard face. Therefore, getting enough sleep is necessary to repair every system in the body, including repairing the skin.

Therefore, it is recommended that everyone maintain a good work and rest routine, and ensure adequate sleep time every day, preferably about 8 hours of sleep. Such sleep time is very necessary for the health of the brain.

4. Prevent saccharification

Control reducing sugar diet, in daily life, supplement calcium through the habit of drinking low-fat milk, refuse high-carbohydrate and high-fat food, although some food is delicious, it will prevent the normal metabolism of the body, and even deprive you of beauty.

5. Do a good job of daily sun protection

No matter what age you are, sunscreen is an important job. Ultraviolet rays are one of the culprits that accelerate skin aging, so anti-aging cannot ignore sunscreen. Remember to wear sunscreen all year round.

6. Develop good living habits

Good skin must have good living habits, and develop a good habit of going to bed early and getting up early, which has a great impact on the body's skin metabolism.

With enough high-quality sleep time, the toxins in the body can be discharged normally, and the skin will become better and better. In addition, we should also pay attention to eating less spicy food and staying away from tobacco and alcohol, because some exciting things have a direct impact on the elderly in society.