What is the physical difference between a person who farts a lot and a person who farts a lot? which is healthier

Everyone has different living habits, eating habits and living environments since childhood, resulting in huge differences in physical fitness, gastrointestinal function and food digestion and absorption speed. Some people fart a lot, and some people fart very little. Why is there such a difference?

01

How do farts come about?

The digestion and absorption of food through the stomach will produce a certain amount of gas in the intestine, and these gases will be excreted through the anus. This is what we often call farting.

In life, we often meet some people who often fart, and some people who basically don't fart. This is due to the difference in body structure. Spleen and stomach weakness. People with indigestion fart a lot. If the symptoms of frequent farting occur, correct methods must be adopted to solve them.

02

What's the difference between someone who farts a lot and someone who doesn't? Which one is healthier?

What is the reason for farting less? The most direct reason is good physical fitness, strong digestion and absorption ability of the stomach, the strength of each person's stomach digestion and absorption ability, and how much gas the stomach produces when digesting food.

There are many reasons for farting, such as eating vegetables and fruits that are prone to gas, more gas produced by intestinal digestion of food, or other reasons.

People who basically don't fart may be in a sub-healthy state, or they may have intestinal problems, or even cancer, and must seek medical attention in time.

A healthy adult farts about 5 to 10 times a day. Farting may be due to eating food that is not easy to digest, and the smell of fart is relatively strong. If you often eat irritating foods such as onions, ginger, and garlic, the frequency of farting will also increase, because irritating foods and beans are easy to produce gas in the intestines.

Taken together, people who fart a lot are healthier than those who don't.

03

What is the reason for farting?

1. Irrational diet

Because of the busy work, there is not much leisure time, which leads to wolfing down meals, unable to chew slowly, and eating fast, gas enters the body with food, thereby generating gas in the intestinal tract, resulting in excessive farting.

2. Excessive consumption of dairy products

Teenagers and infants readily absorb the nutrients in dairy products. With age, the digestive ability of dairy products is relatively low, the body aging speed is accelerated, and the digestive ability of the intestinal tract decreases, thereby reducing the digestion of lactic acid enzymes, producing a certain amount of gas in the intestinal tract, resulting in frequent farting.

3. Eating too many starchy foods

Eating too many high-starch foods can also cause excessive farts, such as taro, corn, chestnuts, etc. Starch contains gasifying enzymes, which produce a large amount of carbon dioxide gas under the action of gastric acid. Eating too many high-starch foods is also easy to fart.

4. Tumor obstruction

Patients with colorectal cancer block part of the intestinal tract due to tumor tissue, which affects intestinal peristalsis and accumulates gas, which is one of the reasons for the sharp increase in the number of farts. It is worth noting, however, that it takes a long time for tumors to grow to a certain size; therefore, these symptoms are more common in patients with advanced colorectal cancer.

04

What is the symptom of farting?

Gastrointestinal disease

People with bad stomach or weak stomach often fart, and usually have stomach problems such as chronic gastritis, indigestion, and gastric ulcer.

constipate

Constipation is defined as not having a bowel movement or having difficulty defecating for more than three days. Constipation refers to the accumulation of feces in the intestinal tract for a long time, which is composed of garbage and toxins excreted by the human body, and the bacteria contained in it ferment to produce a large amount of gas.

diabetes

People with diabetes who take certain medications can cause bloating and a lot of butt. On the other hand, the long-term development of diabetes can lead to neurological complications, such as gastrointestinal dysfunction, slow gastrointestinal motility, abdominal pain, bloating, etc., resulting in excessive buttocks.

05

How to improve the problem of excessive farting?

Eat less hard-to-digest foods

Some people especially like to eat starchy foods. Eating too much gas-prone food may increase the burden of gastrointestinal motility, slow down the digestion of food in the intestine, and be affected by bacteria, resulting in more gas.

For example, beans, coarse grains, etc. may cause more farting. In order to reduce the frequency of farting, one should eat healthy and scientifically and choose foods that are easy to digest.

control eating speed

Increased farting requires correct nursing methods to avoid excessive farting affecting health. If there is a problem with increased farting, then eat slowly and eat slowly. Chewing slowly is also an important way to maintain good health.

Many people gobble it up, consuming large amounts of food in a short amount of time. In this case, the gas easily enters the intestines with the food. Too much gas builds up in the intestines, making it easy to burp, cause bloating, and lead to excessive farting. You can reduce the burden on the stomach by chewing and swallowing slowly, and avoid excessive gas in the intestines leading to excessive farting and affecting health.

Conclusion: People who fart a lot are normal as long as they do not fart more than 20 times a day, and they are relatively healthy.