When going to the toilet, the front of the stool is dry and hard, and the back is soft and sticky, what does it mean? After reading it, I have gained knowledge

When it comes to defecation, many people may feel embarrassed, but defecation is a normal physiological phenomenon that everyone will experience. Defecation is to expel garbage and waste from the body, so that the human body can function normally, so that the stomach will not be absorbed again. For people with smooth defecation, they have no worries and give it their best, but for people with constipation, they just fall into the abyss, but they are helpless!

01

constipate

Constipation often occurs in the following groups of people:

First: the elderly are prone to constipation. Constipation in the elderly is related to underlying diseases. In addition, the elderly also have decreased gastrointestinal function, resulting in slow intestinal peristalsis, and limited mobility can also lead to constipation;

Second: Women are prone to constipation, which may be related to female hormones, and some women's constipation is also related to menstruation;

Third: Pregnant women are also prone to constipation, because the rectal resistance also increases after the pelvic pressure of pregnant women, resulting in constipation. In addition, obese people are also prone to constipation!

It is extremely difficult to defecate, very difficult, even if you use a lot of strength, you still can’t pull it out, there is a feeling that you can’t make it out with force, the stool pulled out is too dry, dry, and shapeless.

In terms of the frequency of defecation, if you defecate once every 2-3 days, or sometimes you can’t defecate once a week, even if you defecate, you still feel unclean, and you want to pull, but you can’t pull it out. This is constipation!

According to the latest data from China, the number of people suffering from constipation in China has reached 90 million, accounting for 6% of the total population. Let’s see if everyone is equally shocked by the figures!

In addition, when some people defecate, the front is hard and the back is soft. There is a big doubt about this, and the stool is often easy to stick to the toilet. What is the reason for this? Let's take a look together!

02

When going to the toilet, the front of the stool is dry and hard, and the back is soft and sticky, what does it mean? I saw an increase in knowledge.

1. Weakness of the spleen and stomach

Generally, this phenomenon has a lot to do with weak spleen and stomach. Weakness of the spleen and stomach will lead to gastrointestinal disorders, and the water in the body will gradually increase. Over time, it will cause the stool to be hard before and then soft!

Second, defecation is not timely

I believe that many friends now seem to be full of dependence on laziness, and even take a while to go to the toilet, so this phenomenon will lead to delayed defecation, making the garbage and toxins in the stomach stay longer and longer, thus Causes defecation to be hard before and then soft.

This is very bad, I hope everyone must have a good habit of defecating in time!

3. Insufficient intestinal water metabolism

Some people often suffer from sweating, diarrhea, blood loss, fever, etc. during excessive exercise. , will cause a large amount of water loss, which will cause the stool to be hard before and then soft!

Especially for some elderly frail patients, due to insufficient defecation motivation, the function of the excretory system cannot be performed normally, resulting in constipation.

Due to the weakened contraction of the diaphragm and anal sphincter, the feces are not discharged cleanly, and constipation!

03

How can you tell if your bowel movements are healthy? May wish to analyze from the following points.

First: Defecation frequency, the normal frequency of bowel movements for middle-aged people, one or two bowel movements a day is the healthiest, children generally have more than adults!

Second: the smell of stool. Everyone knows that the smell of stool is smelly, but for normal stool, the smell will not be too strong, and the child will be more smelly!

Third: the color of stool, the color of adult stool is light yellow or golden yellow, the color of smaller children's stool is mainly yellow, because the color of stool is greatly affected by diet, so it cannot be generalized!

Reminder: If you want to relieve poor bowel movements, you must make good eating and living habits. Develop a good habit of drinking plenty of water, exercising more, and defecating on time.

Good habits are cultivated by oneself, everyone must stick to it, so as to prevent toxins from staying in the body all the time, and to better maintain the functioning of the human body!