Why do you say 'one persimmon and ten medicines'? What are the effects and contraindications of persimmon? make it clear
Clinically, middle-aged and elderly people and male friends gradually rely on traditional Chinese medicine and dietary therapy to maintain health according to their physical diseases. B12 and various trace elements in water-soluble dietary fiber, fat-soluble fiber and vitamins can effectively improve the immune system in the body and fight against diseases. External pathogens and viruses.
Persimmons were collectively referred to by ancestors as "tonic, traditional Chinese medicine, and antidote." Persimmons are rich in a variety of nutrients, which can solve serious problems of physical diseases. Persimmon contains a lot of nutrients, vitamins and trace elements, and its value is 100 times that of other fruits.
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Why do you say "one persimmon, ten medicines" What are the effects and contraindications of persimmons? One article made it clear
In ancient times, the treatment capabilities of medical equipment and medical personnel were too backward. Generally speaking, the corresponding ingredients are the main way to maintain health, to improve the normal functioning of various tissues and organs in the body. As the name suggests, the reason why persimmons are ten medicines is that they are rich in nutrition and traditional Chinese medicine.
Persimmon is rich in vitamins, which can effectively fill the lack of melanin in the body, achieve a certain antioxidant capacity, help the melanin and garbage substances in the skin to achieve the transportation capacity, improve the transportation environment of blood vessels, and remove harmful substances such as lipid substances and blood sugar in blood vessels. excreted.
Persimmon contains a lot of sugar, lipids and vitamins, and has high medicinal value, economic value and oxygen therapy value. Our ancestors described the value of persimmons in an exaggerated way, conveyed the common sense and experience of life to the next generation, and expressed the role and nutritional value of persimmons.
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What is the effect of eating persimmons regularly?
- Cough and phlegm
Chronic diseases of the respiratory system are mainly due to the large amount of pathogens and bacteria in the air. If the weather is dry and careless, it will cause phlegm and cough. It is rich in nutrition and medicinal value. It has heat-clearing and detoxifying effects, which can help the body achieve lung fire and improve cough and phlegm. clinical effect.
- Laxative
Decreased gastrointestinal motility and metabolic hormone levels can easily cause a large amount of garbage toxins to accumulate in various tissues and organs in the body. The pectin and water-soluble dietary fiber in persimmons can help the stomach achieve a certain level of peristalsis and maintain normal intestinal flora.
- Promote blood circulation
Vitamin B12 and fat-soluble dietary fiber in persimmon help to improve blood circulation, help excrete garbage toxins and lipids in blood vessels, increase blood vessel elasticity, maintain blood vessel health, enable various tissues and organs to receive fresh and diluted nutrient blood, and prevent arteriosclerosis Clinical risk of atherosclerosis.
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What are the taboos of persimmons?
- People with poor spleen and stomach function
Persimmon cold is supplemented too much for clinical people with weak spleen and stomach function, which can easily cause chronic gastritis, gastric ulcer and duodenal ulcer, which is not conducive to health, but increases the clinical risk of physical illness.
- Diabetics
The clinical risk of hyperglycemia and diabetes found in hemorrhoid ointment is mainly due to the increase of lipids and blood sugar indicators in the body, which is not conducive to the function of individual tissues and organs receiving liposuction and nourishing blood. It is recommended that diabetic patients regulate their diet according to their own blood sugar indicators.
Fructose, pectin and other components in persimmons enter the human body through the conversion ability of metabolic hormone levels, which induces increased blood sugar fluctuations, leading to a high incidence of diabetes and even the risk of other complications.
- Anemia patients
The main factor of iron deficiency anemia and megaloblastic anemia is coagulation dysfunction in the body. The combination of tannic acid rich in persimmons and nutrients secreted by the gastrointestinal tract and iron will hinder the absorption of vitamin B12 and iron absorption in the body, resulting in gastrointestinal discomfort and chronic anemia.
Suggestions for clinical TCM health preservation: persimmons should not be eaten together with seafood, milk, and potatoes, as they may cause a high incidence of chronic diseases. There is not enough experimental evidence to be used as a scientific basis for the time being, but don’t be careless.