Can patients with liver disease not eat sweet potatoes? Doctor reminds: If you want to nourish your liver, it is recommended to eat less of these 3 kinds of food
The liver is the first organ in the human body and has important functions such as detoxification, absorption, decomposition, metabolism, and detoxification. So be sure to take good care of it. You can eat more liver-nourishing foods every day to promote your health.
Pain-sensing nerves are not distributed in the liver, so once liver cancer is found, it is at an advanced stage. Of course, some discomfort signals will be sent out in many cases, but the human body is difficult to detect, and the best treatment period is often missed.
According to the statistics of the World Health Organization, Chinese patients with liver disease account for 35% of the world, of which 25% suffer from liver cancer. At present, malignant tumors cannot be cured, and the survival period can only be maintained by drugs, radiotherapy and chemotherapy in the later stage.
In fact, liver health is closely related to daily diet. Many health experts say that people with liver disease or abnormal liver function cannot eat sweet potatoes. Is this claim trustworthy? What foods should people with abnormal liver function not eat? Establish a doctor today to explain to you.
Can patients with liver disease not eat sweet potatoes?
Sweet potato is a common crop in life, with high nutritional value, rich in protein, starch, amino acids, minerals, vitamins and other trace elements. It can lose weight, lose weight, burn fat, speed up metabolism and prevent diseases.
Moreover, the vitamins contained in sweet potatoes can also remove free radicals in the body, relieve pigmentation on the skin surface, prevent age spots, resist skin aging, delay aging, and beautify the skin.
Because it has many benefits and is beneficial to human health, eating sweet potatoes often can prevent many diseases.
That being the case, why do health experts not recommend that patients with liver disease eat sweet potatoes? This is because it is rich in dietary fiber, which increases the digestive burden on the spleen and stomach, causes liver deficiency, and causes vomiting and nausea after taking it.
For patients with liver disease who take medicine on time, insist on exercising, and have a healthy diet, they can eat sweet potatoes in small amounts, no more than 200 grams per week. Excessive intake will increase the body's metabolic burden.
The doctor reminds: If you want to nourish your liver, it is recommended to eat less of these three foods.
river snail
I believe that no one can resist the temptation of seafood, especially after it has been adjusted, it is full of color, fragrance and is deeply loved by the public. However, snails contain a large amount of copper and sodium elements. Excessive intake will damage the normal metabolism of liver cells, aggravate the condition, affect the circulation in the body, lead to abnormal detoxification, and bacteria stay in the body.
spoiled food
Diligence and frugality are fine traditions in China, especially for the elderly who have experienced starvation. They think that after the food is moldy, they can continue to eat as long as they cut off half of it.
In fact, moldy food produces a large amount of aflatoxin, and even if the bad part is removed, the mold has penetrated into the other half. Eating this kind of food will aggravate physical damage, affect the normal work of the liver, induce inflammation, and severely proliferate malignant tumors.
spicy food
Middle-aged and elderly people have degraded taste and like spicy food with strong taste. However, for patients with liver disease, it is recommended to reduce consumption, because after this food enters the intestinal tract, it will stimulate the gastrointestinal mucosa, increase the burden, cause liver damage, and affect intestinal beneficial bacteria balance.
Little knowledge about nourishing the liver and protecting the liver
Drinking alcohol can damage the liver. To keep the liver healthy, drink moderately and drink plenty of water to enhance metabolism.
Eat a balanced diet in daily life, with a combination of nutrition, light diet, increase the intake of protein and vitamins, and eat more foods that nourish the liver and protect the liver.
From 11:00 to 12:00 in the evening is the time for liver self-cleaning and recovery. At this time, the human body should be guaranteed to enter a sleep state, not stay up late, and plan a good schedule for work and rest.
Being irritable and hurting the liver, getting angry and feeling depressed will lead to stagnation of liver qi. Daily life can divert attention and vent emotions appropriately.
For liver disease, you must insist on taking medicine, follow the doctor's advice, and don't take medicine blindly.
Conclusion: Modern people should develop a good habit of regular physical examination, so as to ensure that they understand their own situation, have enough time to take countermeasures, early detection and early treatment, and put them in the cradle.