Who is healthier between people who fart frequently and those who don't?
Farting is actually a normal phenomenon. After eating, the food will be digested and absorbed by the digestive tract flora, and a certain amount of gas will also be produced. These gases will run down with our intestines, and then be discharged through the anus, suddenly producing farting.
In real life, some people fart a lot and some people fart very rarely. Obviously, people who fart more often may experience discomfort and need to alleviate this in a reasonable way. For those who fart often and those who fart less often, who are they healthier than? let us see.
Why do some people fart a lot and others rarely?
If you want to understand this question, you must first understand why some people fart so often. In fact, there are many reasons for frequent farting. For example, if you often eat some gas-prone foods in your life, it is easy to generate a lot of gas in our intestines, which can easily lead to increased farting times, or frequent farting caused by acute colon symptoms.
Under normal circumstances, the number of times an adult farts should be about 5 to 10 times. If he often eats some meat or fried food, the fart will be particularly smelly. Moreover, if he often eats some foods that are prone to gas, he will fart frequently and the number of farts will increase.
For an adult, if he never farts or farts too little, it is probably related to his sub-health state. Therefore, at this time, you also need to improve your concentration. It is recommended that you go to the hospital for examination in time to avoid affecting your health.
Why do some people fart so often?
wolfing down meals
Some people often have the habit of overeating when they eat, and they eat faster, and some people even talk to others while eating, so it is easy to cause a lot of gas to enter our body at this time, and produce a lot of gas in our stomach. gas, so it is easy to cause frequent farting problems at this time.
eating too much dairy
As we age, the amount of lactase enzyme in our body that digests dairy also decreases. If we continue to eat some dairy products at this time, it is easy to cause a lot of gas in our body. This situation can easily lead to problems such as increased farting times, which will have a certain impact on our health.
Gut flora imbalance
When we eat food, the beneficial bacteria in the intestines will also ferment the food and absorb the nutrients in the food during the fermentation process. At the same time, a lot of gas will be produced in the process. If the intestinal flora is out of balance, it is easy to cause The amount of gas produced during the digestion of food increases, causing frequent farting problems.
Diet is too greasy
If you often eat too greasy food, it is easy to affect the normal digestion and absorption function of our intestines, and it is easy to cause a lot of gas in the intestines, which will be excreted along with the intestines. In this process, problems will inevitably appear frequently, and may also affect the health of the stomach and intestines. Therefore, try to eat less greasy food in your life, which is good for gastrointestinal health and reduces the number of farts.
Why do some people basically never fart?
If you don't fart for a long time, it is also related to your body being in a sub-healthy state. Moreover, if adults do not fart for a long time, it is easy to cause a lot of flatulence in the abdomen, which can easily lead to abdominal distension, which will have a certain impact on health.
So at this time, we should consider whether it is caused by certain lesions in the intestinal tract, and we also need to go to the hospital for examination in time to prevent it from affecting our health.
Who is healthier than someone who barely farts?
If a normal adult farts more than 20 times a day, you also need to draw your attention. It is likely to be caused by abnormalities in some organs of the body, which may have a certain impact on health, so you should go to the hospital for examination at this time.
At the same time, for those who do not fart often, you also need to draw your attention, which may be related to the sub-health state of the body. Moreover, when a large amount of gas accumulates in the body and cannot be excreted from the body, it is easy to have a certain impact on health, and it is easy to cause abdominal distension, thereby affecting health.
In fact, farting too much or too little will have a certain impact on your health, which may also indicate that your body is in a sub-healthy state, so you should also go to the hospital for examination in time to prevent it from affecting your health. In addition, hiding good eating habits in life can also help reduce the number of farts and control the number of honeys within the normal range, which is also conducive to the health of employees.