The liver is not good, the 'feet' prophet, if these phenomena appear on both feet, it is also worth noting that one of them should be accounted for

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As the saying goes, "Disease begins with the feet, and the feet are the first to be healthy, and the feet are the first to be healthy." This fully demonstrates the importance of our feet, but what many people usually ignore is the protection of feet.

The feet are at the end of the human body, and the position is too low. Generally, they are not carefully observed. In addition, they are usually wrapped tightly with shoes, and the health of the feet will also be ignored.

Feet are called the "second heart" of the human body. Through many changes in the feet, we can keep abreast of the health status of the body. Especially in the case of the liver, because the foot que Yingan meridian is the meridian of the liver, the liver is closely connected with the feet, and if there is a problem with the liver, the feet will be detected first.

The liver is not good, what are the possible manifestations of "feet"?

  • Pale toenails

The toenails of normal people are light red, smooth and moist, with clear stripes. When our liver is damaged, the body's hematopoietic ability decreases, the excretion of toxins in the body is blocked, the lower limbs are easily affected, the nutrient supply is insufficient, and the toenails tend to be pale or even broken.

  • Numbness in the feet

The liver is an important circulatory and metabolic organ of the human body. It can keep the body stable and not disordered, and it can also detoxify and detoxify. If the liver function is damaged, the body will have problems. Disturbances in the internal environment will affect the local blood circulation of the human body, and have a significant impact on the feet. If fresh blood cannot be delivered to the extremities of the body, it can lead to numbness and pain in the feet.

——Increased palm lines

The liver is an important detoxification organ of the human body. If its function declines, the detoxification ability will be weakened. The blood will be affected first, and the foot line will be significantly increased to the liver, which can help us decompose the waste residue and the metabolism of toxins. If the liver function is damaged, it will cause blood circulation. , and even lead to the inability of blood to supply the feet, leading to an increase in the line of the feet.

  • pale soles

Our liver is primarily a detoxification organ. If there is a problem with liver function, the ability to detoxify will be greatly affected, and there will be more and more toxic and harmful substances in the blood, resulting in blockage of blood vessels and whitening of the soles of the feet. Whitening or skin abnormalities on the soles of the feet are likely signs of poor blood supply.

  • Yellow soles

The soles of normal people's feet are pink or light yellow, which is basically the same as normal skin color and shiny. However, if you find that the soles of your feet are yellow and dark, you should pay attention. This may be a problem with liver function. Liver function affects bile excretion. If the liver function declines, the bilirubin in the blood will increase significantly, the soles of the feet will turn yellow, and in severe cases, the skin of the whole body will turn yellow.

Physical abnormalities caused by different liver lesions

  1. Hepatitis: In the early stage, it is usually accompanied by fever, chills, abdominal pain, nausea and other symptoms, accompanied by anorexia, fatigue, dark urine, jaundice, etc., usually gradually relieved after 3-5 days. If the symptoms last for a long time, it is easy to develop into severe hepatitis and liver failure, manifested as extreme fatigue, lack of appetite, deepening jaundice and other symptoms;

  2. Liver abscess: persistent fever, discomfort in the liver area, and sometimes pain in the liver area, which is usually persistent and may be accompanied by discomfort or pain in the right shoulder, lower right chest, or upper right abdomen, severe or concurrent biliary obstruction, or jaundice occurs;

  3. Liver cirrhosis: Liver cirrhosis is usually hidden and develops slowly. Liver cirrhosis is roughly divided into liver function compensation period and decompensation period, which may be accompanied by symptoms such as maldigestion, jaundice, bleeding, and anemia;

  4. Liver cancer: Early liver cancer usually has no typical clinical manifestations. If there is pain in the liver area, hepatomegaly or right upper quadrant mass, loss of appetite, jaundice, abdominal distension and other systemic and gastrointestinal symptoms, it indicates that it has entered the middle and late stages.

What is the cause of liver disease?

  1. Immune disorders: Liver diseases caused by immune disorders include autoimmune hepatitis and some autoimmune bile duct diseases.

  2. Drug factors: Many drugs may induce drug-induced liver injury, such as natural medicines, biological agents and prescription chemicals.

  3. Infection factors: Infection factors are mainly divided into hepatotropic virus and non-hepatotropic virus, which may cause viral hepatitis, viral hepatitis B, etc. In addition, such as infection with herpes simplex virus, Epstein-Barr virus, etc., may cause hepatitis.

  4. Genetic factors: mainly include liver glycogen accumulation syndrome, hepatolenticular degeneration and other diseases.

  5. Other factors: bacterial or amoeba infection can cause liver abscess. Malnutrition. Diabetes. Obesity and other factors may cause steatohepatitis.

Extension-What are the foods that nourish and protect the liver?

  1. Pumpkin: The vitamins and pectin in pumpkin help to remove harmful substances in the body and reduce the burden on the liver. Pumpkin also contains cobalt, which can promote metabolism and help improve liver hematopoietic function;

  2. Milk: Contains more calcium. Protein and other components can not only supplement nutrition, but also inhibit the activity of cholesterol synthase, reduce the absorption of cholesterol, and reduce the burden of liver decomposition;

  3. Corn: Rich in trace elements such as calcium and selenium, it helps to lower serum cholesterol and reduce the burden of liver decomposition;

  4. Lettuce: Chinese medicine says "green color enters the liver". Eating more green leafy vegetables in life is very beneficial to the maintenance of the liver. Lettuce is rich in crude fiber and trace elements, which can promote bile secretion and reduce the burden on the liver;

  5. Lemon: rich in vitamin C, helps to remove toxins, helps digestion, and can prevent toxins from damaging liver cells to a certain extent;

  6. Soybeans: Soybeans are rich in protein, amino acids, calcium, iron, phosphorus and other nutrients. In addition to providing nutrition for the human body, amino acids can also help repair the liver;

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