Is frequent farting bad for your liver? People who fart frequently have two common habits

People often fart, whether it is a beautiful woman or a handsome boy, a child or an adult. Relatively speaking, the elderly may fart less because their intestinal peristalsis is slower and their digestion is not active, so if they fart less, they do not fart, but Should worry about whether your stomach is healthy. The cause of farting is the constant peristalsis of the intestines. As long as intestinal peristalsis exists, gas will be expelled from the anus, farting. So if you fart a lot, it could be because you've eaten too much food, your gut is working hard, or you've eaten food that's hard to digest. The bowel movements continue and you want to digest them as quickly as possible. Therefore, farting is a very normal physiological phenomenon. While it can be embarrassing to fart regularly, today we're going to find out if it's a liver problem.

What is the reason for frequent farting?

Farting on a regular basis can happen for two reasons. One is to eat foods that are prone to body production, such as onions, sweet potatoes and other soy products, which will increase the number of farts. The other is because of unhealthy eating habits, such as frequent overeating, and irregular eating may increase the number of farts. Therefore, it is recommended that you do not eat too fast, try to eat slowly, so as not to eat too much.

Do you fart often after liver disease?

After liver damage, it will affect the normal operation of other organs in the body. Excess toxins and garbage in the body cannot be discharged quickly, so they will accumulate more and more in the body, which will affect the operation of the stomach, resulting in increased gas in the stomach, thereby increasing the number of farts. In people with severe liver disease, fluid may accumulate in the abdomen. If you continue to eat some gas-producing or irritating foods, you may fart more.

Doctor's suggestion: People with poor liver must do these things more often.

Eat cruciferous vegetables regularly

Cruciferous vegetables can provide various health protections for the human body, such as preventing cancer, protecting the heart, reducing inflammation, obesity and many other health protections. Common cruciferous vegetables are: broccoli, kale, white radish, cauliflower, mustard greens, cabbage, cabbage, mustard greens, etc.

eat more high fiber foods

In the process of digestion, decomposition and metabolism, some toxins will inevitably be produced in the daily diet, and these harmful substances will be absorbed into the blood in the intestinal tract, which will increase the detoxification burden of the liver. The rich cellulose in high-fiber foods can absorb harmful substances in the intestines and excrete them from the body, while preventing constipation, thereby reducing the burden on the liver.

usually drink plenty of water

Water is the source of life. Drinking plenty of water can not only supplement the body's water shortage, but also promote metabolism, eliminate excess toxins and garbage in the body faster, reduce the burden on the liver, and thus be healthier.

Conclusion: The liver is the most important organ in the human body, and its role cannot be replaced by any organ. Therefore, if there is a problem with the liver, we must pay enough attention to it and develop good habits in life to ensure the health of the liver. If we find any abnormality, we must go to the hospital for examination in time.