Frequent farting is more unobstructed? If you fart more than this number, be wary of physical problems

Eating, living, and drinking are the most basic physiological reactions of human beings. Similarly, farting is also a normal thing, because farting can eliminate harmful gases in the human body. Some people say that farting can make the body smoother, so frequent farting can Let the body be healthier, and the impurities in the body will be reduced. But is that the case? Let's listen to the doctor's advice.

Will it be smoother to fart often? If the number of farts is greater than this number, there may be a problem with the body

When farting, we need to know why people fart. The fundamental reason is that the human body needs to take in enough food every day. After food is absorbed and digested by the stomach and other organs, the remaining residue remains in the large intestine. Of course, there are still some residues that are gassy, ​​because you need to breathe when you eat. Food left in the large intestine also ferments into foul-smelling gases, which can be expelled through the anus, so farting is what happens.

Farting itself is a very common thing. Moderate farting is good for the body, but frequent farting may be a physical problem, which sends us a healthy signal, so we should pay attention during this period. There are three possible causes of excessive farting.

First, a poor diet

Everyone knows that it is easy to fart after eating beans. Eating too much fart may be related to diet. Some foods are easy to produce gas after entering the stomach, such as radish, sweet potato, sweet potato, etc. If you fart because of eating the above foods, don’t overdo it Worry, adjusting diet can improve. When eating this kind of food, you should pay attention not to eat too much, and not to fart frequently.

Second, irregular life

Farting may be caused by constipation. Nowadays, most young people are under high work pressure and often sit in the office for a long time. In addition, sometimes they will be in a hurry at work, and they will devour their meals. This type of constipation is more likely to cause constipation. There will be more than usual, these residues will produce a lot of gas, the stomach will be swollen and painful, and I have to fart to pass out of the body, and sometimes I can't stop farting. If you fart often like this, you should pay attention to your diet and life patterns, and you should also pay attention to the number of bowel movements per day. Under normal circumstances, 1-2 times is normal. If you are constipated, you need to adjust your living conditions in time. Regular farting can improve.

Third, poor gastric function

If the function of the stomach is poor and the number of farts is high, the function of the stomach is to digest food. If the function of the stomach is not good, the food cannot be digested well, and finally some incompletely digested food or leftover food residue will flow into the large intestine , a large amount of gas will still be produced. If patients with stomach problems have stomach problems, they should seek medical treatment in time, follow the advice of professional doctors, and avoid blindly taking stomach medicines.

Conclusion: Farting is a normal physiological phenomenon. A person farts about eight times a day, and a total of 500 ml of gas must be discharged. Therefore, farting about eight times a day is good for the body. If it exceeds this value, the body will have problems. If you don't fart for a whole year, your gastrointestinal function is also not good. If you fart too much, you should take care of it in time, so that your body will be healthier!