There is yellow mud between the teeth, and it smells bad? When drinking water, add some 'ingredients' to the cup, the breath is sweet and pleasant
Usually I believe that many people have this experience. Whether it is after eating or in daily life, when looking at their teeth, they will find that there is something in the gap between the teeth, and the yellow mud smells when they are pulled out. In daily life, many of us pay more attention to oral health, and develop the habit of brushing our teeth sooner or later, thinking that our teeth will not be dirty. So when we brush our teeth every morning and night, how can yellow mud appear? what exactly is it?
In fact, those yellow mud is a mixture of the food we usually eat and the bacteria in our mouth. Many people think that we have cleaned our mouths by brushing our teeth and rinsing after eating, and the residues of these foods must be basically gone. But brushing and gargling can only remove some food debris and leave some behind. Over time, it can stay in our mouths, forming plaque and eventually calculus.
Usually we will have more or less yellow mud, because each person eats different food and the flora in the mouth, the amount of yellow mud will also be different. Usually when we drink water, we can add a little material to the cup to make the breath fresher and sweeter.
Hawthorn. Lily
Many people know that hawthorn helps to promote gastrointestinal motility, and drinking a glass of hawthorn water after meals is good for the stomach. And hawthorn tastes sour and sweet, which many people like. You can put hawthorn slices and lily in the water. Not only does it help maintain our stomachs and speed up the digestive peristalsis of the stomach, it also helps to relieve bad breath and make the breath sweeter and pleasant.
Licorice
Licorice is one of our common medicinal herbs. Many people like to soak their feet with licorice, which is good for the body. Wormwood can also be soaked in water to help clear away heat and detoxify, making the breath fresher. However, it should be noted that pregnant women, menstrual women, and patients with liver disease are not recommended to drink it for a long time.
lemon
Lemons are one of the most common fruits and are rich in vitamin C. If you usually have a bad taste in your mouth, you can put some lemons in the glass when you drink water. Lemons also contain organic acids and hydrochloric acid, which can help eliminate bacteria in the mouth. In order to improve bad breath and remove bad breath, it has a certain effect.
passion fruit
Passion fruit is familiar to everyone. In addition to being rich in vitamin C, there are some special substances that can help inhibit the growth of oral bacteria and relieve bad breath. Usually, you can drink passion fruit soaked water properly to make your breath more fresh and pleasant.
When soaking in water, the above ingredients can be appropriately placed in the cup to make our breath fresher and sweeter. Also develop good habits to avoid bad breath.
- Pay attention to oral hygiene
In daily life, you need to brush your teeth after eating, but you should also pay attention to developing the habit of brushing your teeth sooner or later. It is recommended to choose some toothbrushes with suitable hardness and size, which can help to clean the teeth better. When brushing teeth, pay attention to brushing the teeth on the side as much as possible, and change the toothbrush frequently.
- Don’t use toothpicks too often
Many people often get stuck in their teeth when eating because of their teeth. It should be noted that, do not use toothpicks too often, which will cause the teeth to become larger and larger, resulting in more and more food residues. It is recommended to use dental floss to avoid chafing between the teeth to a certain extent.
Above, develop good living habits and pay attention to personal oral hygiene. Also pay attention to your diet and avoid eating high-fat, high-greasy foods, which can easily lead to the growth of yellow mud.