What is the best age for a woman to menopause? If it falls within this range, congratulations!
Although the monthly period has caused a lot of trouble for our women, no woman hates "it". This is because the waste blood is discharged from the body on time every month, which speeds up the body's metabolism and allows the body to consciously create New blood, increased blood circulation in the body, these all represent that we are still young.
But with the increase of age, menopause is unavoidable, but due to life pressure and unbalanced diet, many women suffer from insufficient qi and blood, endocrine disorders, etc., and even affect the monthly period. Some women suspect that it is It's not about premature menopause, panic and anxiety all day long, afraid of premature aging.
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Women send out 3 signals before menopause, how many have you hit?
Menopause in women means the decline of ovarian function and the cessation of estrogen secretion in the body. It also means that women will lose their ability to conceive from this period, which is also a manifestation of women's accelerated aging.
Most women's menopause does not happen suddenly, but goes through a stage. Before that, there will be some obvious symptoms in the body, which are actually some symptoms of women's menopause, so as to tell us to prepare for the arrival of menopause. .
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- Menstrual disorders
An obvious sign of the onset of menopause is menstrual disorder. Most people start with an abnormal menstrual period. The original monthly period may come earlier or be delayed for a long time. At the same time, the amount of bleeding during each period. There will also be more and more time, there is no rule to follow, and some women will experience bleeding again after the menstrual period ends, all of which indicate that the menopause is coming.
Two, emotional out of control, upset
Due to endocrine disorders and physical discomfort in women during menopause, it is easy to affect personal emotions, appear irritable, irritable, suspicious, etc. Many women in this period express that their emotions are out of their own control, which is obviously a trivial matter, but I always lose my temper, making people around me feel unreasonable, and I feel wronged, and some people suffer from depression because of this.
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Three, insomnia, dryness and heat
When women are about to go through menopause, their bodies will experience inexplicable heat, sometimes flushing on the face, and warm currents in the chest. Some women will also shiver during this period. These are normal. Phenomenon.
During menopause, the secretion of estrogen gradually decreases, which also affects women's sleep, which may cause difficulty falling asleep, wake up in the middle of the night, dryness, heat, and sweating.
If women can menopause at this age, it means that your ovaries are well maintained
Women start from menarche in their teens and go through decades of menstrual periods until estrogen stops secreting and menopause arrives. This is the process of women from youthful to mature and then to aging. It is also the most beautiful one of our women. process.
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Under normal circumstances, the normal age of menopause for women is between 45-55 years old. After menopause, the ovaries stop ovulating, and women lose their fertility. Menopause during this time period is normal, which means that the maintenance of the ovaries is not bad. .
Is female menopause the later the better? After reading it, you will understand
Some people say that since postmenopause accelerates aging, isn't the later the better?
This statement is of course wrong. Menopause after the age of 55 means that the level of estrogen in the body is too high, which makes the endometrium continue to proliferate, which will greatly increase the incidence of lesions in the ovaries, breasts, uterus and heart of women. Chances are, so it's not that the longer the menstrual period, the better, nor the later the menopause, the better.