Those who take a bath every day or those who take a bath once a week, who will be in better health? Listen to the doctor's analysis

Now it is getting colder and colder. Some people are used to taking a bath once a week, but some people take a bath once a day. This difference is incomprehensible and even doubtful. Who's in better shape, the person who showers every day or the person who showers every week? Is showering once a week too messy? Listen to the doctor's analysis.

To answer this question, in fact, many other factors need to be integrated, such as the age of the person, daily exercise, environment, bathing method, and so on. With so many factors at play, there is no set answer to this question and it should be decided on an individual skin basis.

For an adult, in this season, the temperature is suitable, and it is more suitable to take a bath every 1-2 days, which can better remove dust from the skin, secrete oil and aging skin keratin, and can better protect people's skin.

However, if you take a bath once a week in summer, the sweat secreted by the human body, the dust attached to the skin and other substances will continue to ferment and react, eventually irritating the skin and causing discomfort and odor. In this case, people who take a bath every day are naturally cleaner and more protective of skin hygiene than those who take a bath every week.

But if you showered every day this past winter, it's not worth learning. In winter, the body's ability to secrete oil will be affected by temperature, less oil secretion, and more serious skin dehydration. If you still take a bath every day at this time, it will reduce the oil on the skin surface, and you may be more prone to problems such as lack of water, dryness, and itching due to the weak stratum corneum. In this case, it is more appropriate to take a bath every week or every 2-3 days.

For some obese people, if you ask him to take a bath once a week, maybe you will smell his body easily emitting oil, which is more unpleasant. These people tend to sweat a little when they exercise. After sweating, take a shower to clean the skin in time to avoid the odor caused by residual sweat.

So a person who bathes every day may not be in good health, and a person who takes a bath once a week may not be in good health, but it depends. Although the frequency of bathing will not have a particularly obvious impact on health, there are indeed some bad habits in bathing that should be corrected and may harm the body.

Hot or cold bath water can be irritating. The water temperature of the bath should be warm, which will better clean the oil on the surface of the skin. However, overheating of the bath water may lead to dilation of blood vessels in the human body, affecting the blood supply to the heart and brain, resulting in hypoxia and other problems. Taking a cold shower is likely to cause vasoconstriction and increased blood pressure, which is also very dangerous for the human body. People should get rid of the habit of bathing.

Another bad habit is taking long showers. Many people like to steam hot air when taking a bath, apply a mask while taking a bath, eat and listen to music. The bath time was extended. However, this method is likely to cause dilation of human blood vessels, and the cardiovascular and cerebrovascular vessels are also prone to hypoxia, which is also very detrimental to health. For health, it is best to take a bath for about 20 minutes, not more than 30 minutes.

Doctors tell you that there is no difference between someone who showers daily and someone who showers weekly. But if you have some bad habits in the shower, it will damage your health. See if you have.