The 6 parts of the pig body, the doctor recommends to eat less, the large intestine is the last, and many people love to eat it at the top of the list

People's diets are becoming more and more diverse. Big fish and meat have become the most common food on the table. Among many meats, the most popular is pork. Pork is sold so much that it tastes better than beef and lamb. Tasty, cheap, and cost-effective, Chinese people eat pork more often than other meats.

01

What are the health benefits of eating pork?

One is to protect eyesight

Pork is rich in vitamin A. As we all know, vitamin A has a good effect on protecting eyesight, can promote the recovery of eyesight, and is also conducive to maintaining the transparency and luster of the skin, so eating pork properly will improve eyesight.

Two: nourishing the kidney and nourishing the yin

Pork is flat and sweet, and has the functions of moistening the stomach, producing body fluid, invigorating the kidney qi, detoxifying and detoxifying. Mainly used for the treatment of fever, injury to body fluid, quenching thirst and thinness, kidney weakness, postpartum blood deficiency, dry cough, constipation, nourishing deficiency, nourishing yin and moistening dryness, nourishing liver yin, moisturizing skin, diuretic and quenching thirst.

Third: moisturizing

Drinking pork soup can quickly replenish body fluids in the body, has a good moisturizing effect, can effectively treat diseases such as fever and injury, and can also treat thirst-quenching and moisturizing skin.

Fourth: good for skin health

Eating pork is also good for skin health, we all know that pork has a certain amount of fat, and fat can make our skin very elastic and make many people look smoother.

Fifth: Improve immunity

Pork is rich in high-fat protein. Eating pork can supplement the protein in the body, improve the immunity of the human body, and achieve the effect of strengthening the body.

Sixth: Improve iron deficiency anemia

Pork head meat can supplement high-quality protein and fatty acids. The high-quality protein and fatty acids provided by pork are essential for the human body. Pork also provides heme (organic iron) and cysteine ​​to promote iron absorption and improve iron deficiency anemia.

02

Experts recommend eating less of the six parts of a pig. The large intestine is at the end of the list. Many people like to eat it at the top of the list.

• pig neck

Pig necks are very similar to human necks and have lymph nodes in them. If the pig's lymph nodes are normal and yellowish-white or tan, then it's likely that people eating it will have no effect on the body.

In addition, in addition to the neck, a large number of bacteria, viruses, pathogenic microorganisms and other harmful substances are prone to appear, which are very harmful to the human body. If you eat these substances, you may experience nausea and vomiting, and even increase your blood pressure.

• pig lung

Lungs are respiratory organs, there are many alveoli, and a lot of dust will be inhaled and deposited in pig lungs. The living environment of pigs is dusty, and there will be more dust.

There are many benefits of pig lungs. Pig lung has the effect of nourishing deficiency, relieving cough and stopping bleeding. It can be used to treat lung deficiency cough, chronic cough and hemoptysis and other diseases. It is suitable for patients with lung deficiency cough, pulmonary tuberculosis, pulmonary atrophy and hemoptysis. In addition, patients with hypertension, hyperlipidemia, hyperuricemia, gout, coronary heart disease and other patients should consume it with caution to avoid aggravating the development of the disease.

• pig blood

Pig blood is not only rich in a variety of nutrients, but also contains the metabolic wastes of the pig body, such as hormones, drugs, urea, etc. Eating a large amount will also bring a burden to the human body, and even cause harm to the human body.

Pig blood contains a lot of nutrients such as iron, protein, and cholesterol. If you have hyperlipidemia and cardiovascular disease, it will aggravate the accumulation of cholesterol and fat and the occurrence of disease.

It is recommended that women eat less pig blood, and eat pig blood must be fresh, otherwise it may lead to diarrhea, abdominal pain and other diseases, hypercholesterolemia, liver disease, hypertension, coronary heart disease and other diseases, it is forbidden to eat pig blood.

• pig brain

Eating pig brains usually leads to a high risk of cardiovascular and cerebrovascular diseases, because pig brains contain a lot of cholesterol, and excessive intake of cholesterol can lead to arteriosclerosis, which is more likely to promote cerebral infarction, myocardial infarction, and lower extremity atherosclerosis. harmful.

Pig brain is a food that is more likely to cause obesity than pig fat. According to relevant statistics, 1000g of pig brain has a cholesterol content of up to 3100mg, which is much higher than that of common meat foods and is easy to cause obesity.

• pork liver

Pig liver is the main detoxification organ in pigs. Most toxic and harmful substances in food are metabolized by the liver and then excreted from the body.

Pig liver is an important organ of pig metabolism. It is rich in nutrients and has the functions of nourishing qi, nourishing blood, nourishing liver and improving eyesight. Unhealthy pigs or eating pig feed containing poison will deposit toxins in the liver. Pig liver has high cholesterol content. Excessive consumption will lead to arteries. Sclerosis, aggravates cardiovascular disease, and increases the risk of cardiovascular and cerebrovascular diseases, so people with high cholesterol should not eat pig liver.

--pig intestine

Pig intestine is one of the organs that pigs digest food. Because of this, pig intestines are not acceptable to everyone.

But eating pig large intestine in moderation has many benefits, because pig large intestine contains a lot of protein, fat and trace elements that can promote the body's metabolism.

Eating pig large intestine often will lead to excessive accumulation of toxins and waste in the body, and will also aggravate liver detoxification. Due to the high caloric content of the large intestine of pigs, regular consumption also increases the concentration of cholesterol and triglycerides in the body, increasing the risk of hyperlipidemia and cardiovascular disease.