Lung discomfort, legs prophet? Doctor: If you have these 3 manifestations in your legs, it is recommended to check yourself
With the development of China's industry, lung cancer, as a common malignant tumor of the respiratory system, changes in lifestyle, and its morbidity and mortality in China are increasing at a rate visible to the naked eye.
While threatening people's health, it also causes people's panic, especially for those who smoke for a long time, they are more worried about the arrival of lung cancer, which poses a threat to their lives and health.
In fact, as a highly malignant cancer, lung cancer undergoes some markedly abnormal changes before it arrives. If we could take precautions now and go to the hospital in time to diagnose and treat abnormalities, we might get cancer first.
Lung discomfort, legs prophet? Doctor: If these three manifestations appear on both legs, self-examination is recommended.
Leg swelling. Leg blood vessels. Rich in nerves. When cancer cells are rampant, they are likely to invade blood vessels and nerves. Most cancers are accompanied by blood clots, causing inexplicable swelling of the legs. Pain and other symptoms.
Leg pain. Many people have a cold or joint damage when they experience pain in the lower limbs and legs. In fact, many times this is not the case and it can be a precursor to lung disease. Because when lung disease reaches a certain level, the disease can extend to the joints and bone marrow, causing pain in the lower extremities.
The legs are black. When the skin of the legs is black, the black parts are accompanied by bulges. The plaques are irregular nodules, which belong to the abnormal precipitation of melanin, which is likely to be a malignant melanoma caused by cancer cells invading the skin tissue.
These are the three symptoms of discomfort in people's legs when lung cancer occurs. If you notice an abnormality in your leg, you should check it in time to prevent the cancer from metastasizing. Before the occurrence of lung cancer, besides the abnormal reaction of the legs, what other uncomfortable symptoms were there?
- Fever for no reason
When we have a fever, we usually think we have a cold and "hard fight" without even taking medicine, which is not true.
In this case, lumps usually appear in our chests, forming a "big traffic jam", which leads to the inability to remove harmful substances in the lungs in a timely manner and increases the burden on the lungs. If this happens, we must pay attention.
- Bloody sputum or hemoptysis
Blood in the sputum or coughing up blood is also a common symptom of lung cancer. Due to the rich blood supply and fragile texture of tumor tissue, the blood vessels rupture during severe coughing, resulting in bleeding. Coughing up blood can be caused by local tumor necrosis or vasculitis.
- Thickened fingers
We can also tell if our lungs are healthy by looking at the position of our fingers. If we find that our fingers are thickened and feel unwell, it may also be caused by lung cancer.
Do these three points well, it is not difficult to stay away from lung cancer
balanced meal
The saying "eat well in the morning" also expresses the time to choose food in the morning. Not only does it enhance satiety, but it also enables a balanced diet with nutrient-dense foods such as milk and eggs, which are rich in protein and thus strengthen the body’s resistance.
In addition, we must properly consume fresh fruits and vegetables, mainly because these foods contain a variety of trace elements, especially beta-carotene, which is converted into vitamin A after being ingested by the human body, its main role is to scavenge oxygen free radicals, and ultimately achieve the effect of preventing lung cancer.
exercise regularly
Exercise is good for your health and doesn't adversely affect your health. In particular, regular daily aerobic exercise can enhance the body's cardiopulmonary function and protect lung cancer to a certain extent.
No smoking
Reducing smoking can be said to be a very important point, because most patients are caused by this factor, so if you don't want to get lung cancer, you must first refuse smoking.
If you are already addicted to smoking, try to control your smoking and develop more other hobbies to distract you. You can go hiking with friends and try to avoid being alone.
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