As the saying goes, 'fish do not have garlic, cows do not have chives, and sheep do not have ginger', what does it mean? one essay

In the past, when the days were hard, every meal was very important to "eat enough". Now living conditions have improved dramatically, so cooking should not only pay attention to good taste, but also consider nutritional balance. We not only ensure that the ingredients are delicious, but also meet the standards of healthy eating.

As a Taurus, I always feel that my cooking skills are innate, especially on holidays, I especially like to "show off" in front of my family, but every time I don't have my cousin who learned to cook, I hate it. Mouth is often nagging. "Fish without garlic, cattle without chives, sheep without ginger" So what exactly does this sentence mean? Is it related to health?

fish without garlic

The so-called "fish without garlic" roughly means don't put garlic when cooking fish.

Why not put garlic in the fish? We all know that garlic has a strong taste, and as long as you take a bite, your mouth may have a strong garlic taste all afternoon. If you put garlic in the fish, less is okay. If you put too much, it can easily affect the taste of the fish. At this time, you may find that every time we go out to eat grilled fish, no matter how the grilled fish tastes, we really can only eat the flavor of the seasoning and not taste the fish well. So, will it affect your health if you put garlic while cooking fish?

Putting a little garlic when cooking fish will not affect our health. If we often eat grilled fish, it will cause certain harm to our health. First, grilled fish is usually deep-fried and then fired. Fatty acid damage during frying is very serious and may produce carcinogens. It is recommended to eat less food such as grilled fish.

Beef not leek

The so-called "cow without chives" roughly means don't put chives when making beef

Beef tastes Q bomb, and leeks have a strong taste. People with a bad stomach should know that spicy and irritating foods contain leeks, and eating too many leeks will make the stomach uncomfortable. Leeks and beef are among the warm foods in the recipe, and mixing the two together will not only affect the taste of the beef, but can easily lead to anger. More common mouth ulcers.

Here, not only can beef be eaten with leeks, but also with seasonings, but many people in life like to eat beef noodles, and this seasoning is pepper. Pepper not only cannot achieve the effect of removing fishy smell, but also destroys the flavor of beef and the nutritional value of beef itself.

sheep without ginger

The so-called "sheep without ginger" roughly means don't put ginger when roasting mutton

Whether the first two are understandable, but it is very confusing without ginger. We all know that mutton has a strong smell. Adding a little ginger to the mutton can remove the fishy smell. Why is it said that ginger cannot be added to the mutton? In fact, ginger cannot be used in roast lamb, mainly because it is related to the effect of both.

Chinese medicine believes that mutton is a kind of hot food, and eating mutton can drive away cold, kidney yang, qi and blood, etc. Not to mention ginger, it can drive away cold, otherwise why would the elderly say, drink ginger tea when you have a cold. So if the two are eaten together, there may be excessive nutrition, which makes the fire in the body too hot, and the symptoms of fire appear.

Therefore, there must be a reason for the saying that "sheep does not have ginger". In life, in addition to ginger, other seasonings can also achieve the effect of removing fishy smell, such as cooking wine, cinnamon, star anise, etc.

I believe everyone must know why the proverb "Fish is not garlic, cow is not leek, sheep is not ginger" will be passed down to this day, because from ancient times to the present, everything is changing silently, only one wants to have it "healthy heart" has not changed , "People take food as their heaven" Everyone wants to rely on food and eat healthy. In fact, there are many things in our lives. "Healthy sayings" such as:

① You can't sleep with your feet facing west, people sleep three times, and their lives are as thin as paper

② The diet should be light, low-salt can prolong life

③ Don’t ask if you eat more celery, you should shout for lowering blood pressure

④ Reasonable diet, proper exercise, quit smoking and limit alcohol, psychological balance

⑤Smelly fish and rotten shrimp are the enemy, clean diet, disease prevention, etc.

Don't underestimate these humble health adages, why they survive today, and determine their worth of existence. "The diet should be light, and low salt can prolong life." As we all know, a healthy diet must be light, long-term high salt can easily cause high blood pressure, and there is a risk of cancer.