As the old saying goes, 'one persimmon contains ten medicines', what does it mean? doctor to tell you
It's the season when persimmons ripen every year. In many northern regions, tomatoes are also known as persimmons. But the persimmons and tomatoes we are introducing today are not the same thing. I used to plant a few persimmon trees in the yard of my hometown and eat persimmons with my friends every autumn. Persimmons are sweet and glutinous. It has always been the favorite fruit of men and women.
The nutritional value of persimmons in many fruits cannot be ignored, and persimmons are rich in sugar and vitamins. Eating persimmons can supplement a variety of nutrients for the body. In the field of traditional Chinese medicine, persimmons also have certain medicinal value.
In the past, the elderly in the family often said that one persimmon has ten medicines. Although it is a bit exaggerated, some friends questioned whether persimmons can really cure diseases? If you usually like to eat persimmons, you may wish to listen to the doctor's explanation of persimmons, which may bring you some help.
01
What are the benefits of eating persimmons for the body?
- Nourishing the lungs and relieving cough
Unknowingly, it has entered late autumn, and the air has become particularly dry as the temperature plummets. In this season, people are prone to anger and body anger. For example, coughing with phlegm and dry mouth, these are the manifestations of strong liver fire. At this time, you might as well eat a persimmon, which will help moisten the lungs and relieve cough, and clear the anger in the body. Especially friends who often cause oral ulcers or sore throats due to getting angry can improve by eating persimmons.
The prevention of cardiovascular disease
Persimmons are also an excellent food for elderly friends to keep healthy. This is because persimmons are rich in vitamin C, and eating persimmons regularly can meet the nutritional needs of the human body. In addition, eating persimmons can also help clean blood vessels, improve metabolism, and help prevent cardiovascular and cerebrovascular diseases. If there are elderly people at home, it is good to send some persimmons to the elderly, which is of great benefit to the health of the elderly.
The prevention of anemia
Female friends can eat a little persimmon at ordinary times, because the iron content in persimmon is relatively high, which is especially helpful to prevent iron deficiency anemia. If you have symptoms of anemia and do not want to look haggard, you can usually improve by eating some persimmons, which can make your face look more rosy and shiny.
Fourth, relieve constipation
Usually constipation is difficult to defecate, you can try to eat persimmons to improve, because persimmons are rich in pectin. What we call pectin is a kind of water-soluble fiber, which can promote gastrointestinal motility, help the stomach to quickly decompose and digest food, and promote the metabolism of food residues in the intestinal tract out of the body as soon as possible, which has a good laxative effect.
02
What does the folk saying mean one persimmon and ten medicines? The doctor will tell you.
Most people can only understand the benefits of eating persimmons literally, and most people think that this is the traditional feudal thought of the older generation. Persimmon is a kind of fruit, how can it be compared with medicine?
Can persimmons cure diseases?
In the field of traditional Chinese medicine, persimmons have high medicinal value. A variety of active substances can be extracted from persimmons, which can be widely used in research in the fields of cosmetics and medicine. Although persimmons have certain medicinal value and are rich in nutrients, persimmons belong to the fruit category and cannot be replaced with any medicine. The old man said this just to describe the value of persimmons. Regarding the life experience of the older generation, we should know how to take the essence and get rid of the dross.
03
Why can't you eat persimmons on an empty stomach?
I believe most people know that persimmons cannot be eaten on an empty stomach. Generally speaking, we can eat persimmons about an hour or two after meals. Because in the fasting state, the concentration of gastric acid in our stomach is relatively high. Eating persimmons at this time will cause gastrointestinal motility to accelerate, and even cause acid reflux, which is easy to induce various gastrointestinal diseases.
Why can't persimmons be taken at the same time as seafood?
Persimmons contain tannins, which react with proteins and calcium salts in seafood. Thereby a precipitate is formed. This will irritate the intestinal mucosa and easily induce intestinal diseases. Moreover, seafood and persimmons are both cold foods, which can easily lead to aggravation of the cold in the body, so they are not suitable for eating together.
Tips: When eating persimmons, do not eat them with seafood, sweet potatoes, sweet potatoes, and goose, otherwise it will cause abdominal pain or diarrhea.