What's the difference between someone who takes a shower once a day and someone who takes a shower once a week? Which is healthier?

Does everyone like to take a bath? How long do you take a bath? Taking a daily or weekly bath has a better explanation for our health. Different bathing habits lead to different bodies.

it is summer now. Our weather is hot. Most people like to take a daily shower to wash away the heat and fatigue, but some can't. Some people only take a bath once a week.

What is the difference between the two? First of all, our skin can be cleaned very well if we take a shower every day, but if we only take a shower once a week. We haven't cleaned our skin these days, and a lot of bacteria and harmful substances are produced. Can these substances affect our bodies? According to the doctor's explanation, which of these two forms of bathing is better for our health.

Taking a bath every day can clean our skin very well. The disadvantage is that it may dehydrate our body, and it may also destroy our protective layer. In severe cases, it may cause skin allergies, infections and other symptoms. Some say does this prove that a bath once a week is better? In fact, this is not the case. The doctor explained that if we take a bath once a week, it is likely to cause a strong odor in our body.

Even if you wash it later, it is unlikely to wash it off, the smell will stick with us over time and it will smell bad.

In fact, the best days for us to take a bath is 2~3 days, which not only protects the protective layer in our skin, but also removes the smell of our body very well, which will be healthier for our body.

We can also keep it clean and tidy for a long time, but some people have different bathing habits in different seasons, such as summer, because the weather is muggy.

Our perspiration system removes a lot of sweat every day. At this time, we can take a bath every day, but if you don't like sweating, we should try to take a bath as our doctor said above.

In winter, we don't sweat too much, so we can take a shower once a week because it's cold in winter.

We can accidentally catch a cold while taking a shower, causing us to have a runny nose, fever, etc., so we don’t need to take a shower every day.

We should decide according to ourselves and find the way of bathing that suits us, but what we must pay attention to is that we should pay attention to bathing.

The first is the temperature of the water in the shower. Some people like to wash in cold water in summer because the weather is hot, which is seriously wrong.

Taking a cold shower not only affects the sebum hair follicles of our scalp, but also stimulates the nerves in the brain, which can eventually lead to disease.

However, if we wash with high temperature water in winter, it may cause skin burns inadvertently, so it is not cost-effective to take a bath, neither taking a bath nor hurting ourselves is worth the loss.

Finally, be sure to keep warm after bathing. If we don't pay attention after showering, the temperature in the bathroom is relatively high.

Once we take a shower and go out, we will feel that our living room or bedroom will be very cold, so the temperature difference can easily cause us to catch a cold, especially those with weak constitutions must pay attention to the following points.

Closing remarks:

Now we understand how to plan our baths better, but no matter when we take a bath, we must pay more attention to our body, adjust according to different seasons, and don't let small baths cause health problems.