Expert: People with bad liver, face 'feedback' If there are three 'horses' on the face, one is not, it is worth congratulations
China is a big country with liver disease, especially in recent years, the number of patients has been expanding.
It is called a major "hidden danger" to the health of the Chinese people. Our liver has no nerves that transmit pain, and it is difficult for us to feel pain when it is diseased.
Although our body will send out some "signals", these signals are very easy to be ignored by us. In order to be healthy, we need to carefully observe the changes of the body in peacetime, and even if the abnormality is found, it will be treated to keep liver disease away.
Case:
Ms. Wang, went to the hospital for a physical examination a few days ago, and the result was found to be abnormal in the liver. After the doctor conducted the next examination, Ms. Wang was judged to be in the middle stage of liver cirrhosis.
After Ms. Wang learned about the result, she couldn't accept it for a long time. She didn't feel any abnormality in her body at all. Why did she suffer from such a serious liver disease.
The doctor asked the patient if she found her face yellowing. She told the doctor that she did find her face yellowing in the past few months. Could the yellowing be related to poor liver?
The doctor told Ms. Wang that after liver disease, there will be some abnormalities in our body, among which the abnormality in the face is the most obvious.
Doctor: The liver is not good, and the following "abnormalities" may appear on the face
1. Facial yellowing
Our liver can break down toxins in the body, and our body has a substance called bilirubin, which has an orange-yellow pigment.
Chen Hui, Deputy Chief Physician of the Department of Hepatology, Tangdu Hospital, Air Force Military Medical University: "If the liver is not good, the liver function will also decline. The bilirubin in our body cannot be decomposed normally, and the bilirubin stays in the body for a long time. More and more as time goes by.”
Bilirubin that cannot be metabolized in the body is deposited on the capillary walls and skin and mucous membranes. Our face is the part with the most abundant capillaries on the body. Therefore, if the liver is not good, the face will be the first to appear yellow.
2. Long spots
Facial spots are also a typical symptom that will appear on the face after liver disease.
The spots that appear on the face due to liver disease are called "liver spots", also known as chloasma, which are mostly symmetrical and distributed around the eyes.
Gu Xiaoguang, chief physician of the Department of Oncology, Aviation General Hospital of China Medical University: "The main reason for liver disease is that after liver function problems, the liver's ability to coordinate hormones in the body has problems. The hormone imbalance in the body stimulates facial capillaries, and we are prone to yellowing. The case of brown spots".
3. Dark circles
Dark circles appear on the face, and the first thing that many people think of is caused by poor rest.
But in fact, dark circles on the face may also be caused by liver disease. Melanin needs to be decomposed in the liver. After the liver has problems, the function of metabolizing melanin decreases, and the black in the body cannot be excreted in time.
It is easy to deposit on the walls of blood vessels in the body. When it accumulates to a certain extent, it is easy to cause dark skin. The skin around our eyes is relatively thin and the distribution of capillaries is relatively rich, so patients with liver disease are prone to Dark circles under the eyes.
2 things insist on doing, liver disease may be "away from you"
1. Drink more tea
Drink more tea to supplement nutrients for the human body.
Yuntai ice chrysanthemum produced in Jiaozuo, Henan, the hometown of Huaiju , is a subspecies of Huaiju. It is rich in chrysanthemum glycosides, selenium, amino acids and other components.
Clinically proven:
Selenium: If the liver is not good, the blood selenium content in the body will also decrease, so it is necessary to supplement selenium regularly. Selenium can promote the repair of damaged cells in the liver and reduce the precipitation of toxins in the liver;
Chrysanthemum glycosides: Its main function is to improve the liver's ability to break down fat, and it is often supplemented to reduce the risk of liver disease;
Amino acids: can improve liver activity, reduce the formation of lipofuscin in the liver and reduce the content of free radicals in the body.
Brewing in boiling water can better meet the needs of the liver.
2. Do more exercise
I believe everyone knows that exercise can effectively improve cardiopulmonary function and enhance our physique.
But in fact, the benefits of exercise are more than that. Exercise can also prevent the effect of liver disease. Exercise can reduce the fat content in the body and share the pressure on our liver.
Suggestion: It is recommended that patients with liver disease usually exercise for about 30 minutes. If the time is too short, it will have the effect of consuming fat. If the time is too long, the body will be too tired, and there is a risk of aggravating the liver disease.
Little knowledge: insist on not drinking
Drinking alcohol damages the liver. I believe everyone has heard this sentence to some extent. If the liver is not good, it is recommended that everyone stop drinking.
The ethanol contained in wine needs to be metabolized in the liver. When ethanol enters the liver, it needs to be decomposed in the liver. During this decomposition process, ethanol produces a chemical reaction in the body, and it will be converted into acetaldehyde. Liver cells, induce liver disease.
And liver disease caused by alcohol is irreversible, so patients with liver disease must stop drinking for the sake of liver health.