As the saying goes, 'one pork belly ten medicines', what are the benefits of eating pork belly often? Three types of people are willing to eat

Has everyone eaten pork belly? Maybe some people will feel disgusted and think how such a strange thing can be eaten, but the story about pork belly is full of mystery.

It is said that in ancient times, a concubine had a bad appetite after giving birth to a child and could not eat any supplements. Seeing Effie getting weaker and weaker, the emperor is worried, so he tells you that if someone can come up with a delicious food that will make Effie's appetite, he will be rewarded.

Encouraged by money and status, a chef came up with a trick of stuffing sliced ​​pork belly into cooked chicken belly. The delicious chicken soup and crispy pork belly instantly whetted the concubine's appetite. She couldn't help but eat a big bowl, which means she eats this dish every day.

In this way, he was nursed back for more than a month. The concubine looked better and better and had more energy, which made the emperor very happy. He rewarded the chef who invented the dish, and the dish was handed down and became a home-cooked dish.

There is no way to prove that this story is true or not, but the pork belly chicken practice is real. As the saying goes, what are the benefits of "one pork belly ten medicines"? Talk to you today.

As the saying goes, "one pork belly ten medicines", what are the benefits of eating pork belly often?

Like the rest of the pig, pork belly is a rare delicacy. It can cook a variety of delicious dishes and is not only beneficial, but also improves weakness, diarrhea, polyuria, and poor spleen and stomach.

For example, the body is very weak after childbirth and after surgery. The patient may not have an appetite to eat. At this time, they can make soup with pork belly. They rot. They are easy to chew in the mouth. They taste so fresh that people can't help but want more. You can also add vegetables, chicken and other ingredients to cook with.

Another example is that the child has a yellow face, his hair is dry and yellow, his belly is large, but his limbs are thin. It may be due to poor spleen and stomach function, or insufficient nutritional intake. At this time, he can also use pork belly conditioning to help children open their appetite, enhance digestion, and slowly nourish hair and bones and blood.

In general, Chinese medicine's view of pork belly is "mild, tonic, invigorating the spleen and stomach." Proper drinking is good for the human body, and it's relatively low in calories, so don't worry about gaining weight. However, if we are overly exaggerating its role as a drug, we should not. The effect of dietary therapy is relatively limited and the effect is slow. If the condition is serious, you should seek medical attention in time and take medicine to relieve it.

Three types of people are willing to eat

People with spleen and stomach deficiency

The spleen and stomach function of these people is normal, but due to lack of attention to maintenance, they often eat very fast and eat very full, which eventually leads to the weakening of the spleen and stomach function. They often have acid regurgitation in the mouth, inability to swallow, stomach pain and discomfort. And often diarrhea, especially when eating a cold or greasy stomach, the stool is always sticky and thin.

person with cold body

It's hot now. Many people only cover their stomachs with a small blanket at night, but the frail are still afraid of the cold. They must cover their limbs to fall asleep. If female friends are frail, their faces will turn white or green. When menstruating, they are also prone to back pain and abdominal pain.

overworked person

Usually less time to rest, always tired, the body can not repair, prone to muscle pain, joint stiffness, once people are busy, eating will become a luxury, the body does not have enough nutrition, the organ function will deteriorate. For a long time, you may feel tired, stuffy, dizzy, lazy and don't want to move.

If the above three people want a diet, they can eat pork belly properly. Some may ask, why does diet have an effect on people's bodies? In fact, diet does not help everyone cure disease, but it can regulate and ease organ function through nutritional supplements or regular eating.

The impact of diet on the body is mainly reflected in two aspects:

A healthy diet has a positive effect on the body

A Norwegian study suggests that a healthy diet may extend life by 10 years.

It's best to maintain healthy eating habits after the age of 20, but don't be sad for the elderly, adjusting from now on can still have a beneficial effect on life.

Research aside, in fact, we can feel it from a healthy diet. For example, if we eat three meals a day regularly, we will feel very energetic and less prone to negative emotions. Eating fruits, vegetables, and dairy products makes us feel very relaxed and unburdened. In addition, a healthy diet can also make us develop chronic diseases, reduce the risk of cancer, and make the whole body more symmetrical.

An unhealthy diet can negatively affect the body

One in five deaths globally is linked to an unhealthy diet.

For example, many people are keen on processed foods, pickles, fried foods, sweet snacks, etc. , as well as eating-related misbehavior, such as eating too full, eating too hot, etc. , which will increase the burden on the body.

If you want to stay healthy, you should not only regulate with food, but also take precautions. Eat less or no unhealthy foods. Don't let food spoil our health from within. If you can control your mouth, maybe old stomach problems, fatty liver, diabetes and other problems will not come to us. Everyone is healthy, so there is no diet.

Regardless, if there is a problem, we still need to find a way to fix it. Diet therapy and medication are all about restoring health. However, if Chinese herbal medicine is involved, we need to consult a doctor and do not add food materials without authorization to prevent excessive consumption or accidental ingestion. Generally speaking, eating pork belly is good for the body, but after all, the effect is limited. It should be eaten with other foods and people with gout should control their consumption and not be greedy.