A small bottle of vitamin B12 may 'improve' 6 diseases
Vitamins are essential nutrients for the human body. In the process of human growth, the synthesis of cells and the metabolism of major nutrients play a very important role.
Vitamins, also known as vitamins, are the basic substances of human life. The human body needs a variety of vitamins. Deficiency of any vitamin can cause harm to the body.
Vitamin b12 is actually a common vitamin that participates in part of the body's metabolic activities. While the human body needs vitamins, it needs vitamin b12 in small, but important, amounts for everyone.
So, what is the role of vitamin b12? Many people underestimate the power of vitamin B12, which may be able to treat these diseases, and it is recommended to know early.
What diseases can vitamin b deficiency 12 cause?
Anemia: Vitamin B12, required for red blood cells, DNA production, very important, without it, cells cannot divide. So vitamins. B-deficiency megaloblastic anemia.
Mouth sores: Some people with B12 deficiency may also experience other symptoms frequently, such as mouth sores, needles or pricks on the tongue, or burning and itching in the mouth.
Sensory disturbances: Vitamin B12 also has a very important role in the nervous system. If it is lacking, it may cause damage to the nervous system, the most common being the peripheral nervous system. The posterior cord of the spinal cord is manifested as sensory disturbance at the ends of the limbs. Sensory ataxia. Spastic paralysis of the lower extremities. , that is, subacute combined degeneration.
Vitamin B deficiency may also cause chorea, tremor, myoclonus, Parkinson-like symptoms, dystonia and other involuntary movements that cannot be diagnosed and treated early, resulting in irreversible damage.
Coronary heart disease: Vitamin B deficiency is closely associated with atherosclerosis and coronary heart disease, and hyperhomocysteinemia can increase the risk of cardiovascular and thromboembolism and is an independent risk factor.
Mental depression: Lack of vitamin B12 can cause vascular cognitive dysfunction, so that patchy or diffuse nerve demyelination develops into the spinal cord. Brain, leading to mental depression, severe cases or even depression.
Memory loss: Vitamin B12 deficiency has been linked to neurodegenerative diseases, including Alzheimer's disease. Vascular dementia and Parkinson's disease.
A small bottle of vitamin B12 may "improve" 6 diseases and benefit from early knowledge
- prevent and treat heart disease
If you suffer from heart disease, the cysteine content in the blood is higher than normal, and if the vitamin content is higher than normal, taking B12 and B at the same time can effectively reduce the cysteine content in the blood, thereby preventing and The role of the treatment of heart disease.
It is recommended that patients with heart problems eat more foods rich in vitamin B12, and can also supplement vitamin B12 preparations appropriately.
-Treatment of trigeminal neuralgia
Vitamin B12 is a nourishing nerve, which can effectively promote nerve synthesis, improve nerve conduction function, inhibit nerve degeneration, and promote the regeneration of nerve axons.
In addition, it can stimulate neuron conduction, activate damaged neuritis tissue, help restore conduction ability, and has a significant effect on the treatment of primary trigeminal neuralgia.
- Treat gout
After a large number of clinical trials, medical staff found that the intake of purine in food and the decomposition of nucleic acid in the body, the increase of purine is the root cause of gout, folic acid can promote the synthesis of nucleic acid, reduce and prevent the increase of uric acid concentration in the blood, so as to achieve the treatment of gout Effect.
And vitamin B12 can promote the smooth functioning of folic acid and help the reuse of folic acid. Therefore, gout patients can not only change the original bad eating habits, but also take vitamin B12 mixed with folic acid to indirectly achieve the effect of treatment improvement.
- Treats oral inflammation
Liver fire, fire, the body will appear oral ulcers. Oral disease. Clinical features of nosebleeds can not be effectively relieved by antibiotics and anti-inflammatory drugs, and then you can follow the doctor's advice to take vitamin B12.
Vitamin B12 has a good effect on oral diseases and oral inflammation. Take vitamins. At B12, you must pay attention to consulting a doctor and take it under the guidance of a doctor. Blindly taking the medicine may cause discomfort.
- neurological disease
Vitamin B12 can also effectively regulate the central nervous system of the brain, assist in the treatment and repair of damage to the peripheral brain system, effectively promote the synthesis of pulp debris in the body, and help the human body repair brain damage.
In general, common neurological disorders include: memory loss. Decreased logical thinking. Difficulty concentrating. In this case, take the vitamin by mouth. B12 can be modulated to reduce the recurrence and occurrence of cranial nerve disorders.
- Treat irregular menstruation
As a very common gynecological disease, irregular menstruation troubles many female friends. At the same time, menstruation is more or less, or early or delayed. Whether the menstrual flow is normal or not will make women worried. There are many factors that can cause irregular menstruation, but vitamin B deficiency 12 can also cause irregular menstruation.
Vitamin B12 can well regulate the endocrine environment of the human body and effectively regulate the hormone levels in the body. It can stimulate the secretion of estrogen, improve uterine immunity, promote the discharge of menstrual blood, and more effectively protect the health of women's uterus.
Because vitamin B12 helps in hematopoiesis, it also affects the amount of bleeding during menstruation. Therefore, for irregular menstruation, it is necessary to comprehensively consider many aspects in order to find out the cause and solve it.
Who needs vitamin B12 supplementation?
Vitamin B12 is an essential vitamin during the maturation and development of red blood cells and also plays an important role in the nervous system and metabolism. B deficiency of 12 can lead to pernicious anemia. Mental depression. Memory loss and other symptoms.
Vitamin B12 cannot be synthesized in the human body, it must be synthesized from animal liver. Meat. Obtained from dairy and other foods. For the following four groups of people, vitamin B12 supplementation is very necessary.
Vegetarians who do not eat eggs and dairy products must supplement vitamin B12.
People who drink heavily on a regular basis.
Women during or before menstruation.
Pregnant women and lactating women should also supplement in moderation.