People with bad liver usually have '2 itching and 3 blackness'. If there are none, your liver is still healthy.

The liver is very important for health. Liver function was normal. It can excrete toxins and garbage from the body in time, maintain the normal operation of the internal environment, and improve the body's resistance and immunity.

However, in recent years, more and more people are suffering from liver disease, which leads to the fear of many people because the liver is a dumb organ. He won't yell at you unless he's seriously ill.

But if there is liver disease, there will be obvious abnormal signals in other parts of the body. Therefore, I hope my friends can observe it in time.

People with bad liver usually have "2 itchy, 3 black" If not, your liver is still healthy

itchy eyes

Traditional Chinese medicine believes that "the liver opens its orifices in the eyes", if the liver function is abnormal, the eyes will first undergo great changes. You will notice a noticeable yellowing of the sclera of the eye, and even persistent itching and fatigue and swelling of the eye.

When this happens to you for a prolonged period of time, don't just think that you're overusing your eyes, because it's most likely your liver's distress signal. I hope you nourish and protect your liver in time and try not to ignore it.

itchy skin

Abnormal liver function will accumulate a large amount of toxins and garbage in the body, which cannot be discharged normally, and the metabolism of bilirubin in the body will also be greatly affected. The skin is prone to jaundice and itching symptoms.

If you find that the skin is obviously yellow and the skin is itchy, it is recommended not to ignore it, it is likely to be sent to you by the liver. "S.O.S".

black lips

Under normal circumstances, people's lips are rosy and shiny, indicating that the body has sufficient blood and toxins, but the liver function is abnormal, and the detoxification metabolism in the body is prone to changes, resulting in the accumulation of a large number of toxins and garbage in the body, which cannot be discharged in time.

The skin of human lips is very weak, and you will find that the lips are black at this time, so it is likely that a lot of toxins have accumulated in the body, because this situation must be noted, if you do not have black lips, dry maintenance is very good.

darkening of the skin

It's normal for people to get darker skin when they're exposed to the sun, but if you don't usually get too much UV exposure, and you see your skin getting darker, it's actually a signal from the liver to help you.

If the liver function is abnormal, the metabolism in the body will be greatly affected, and even the normal metabolic function of the skin will be affected. Slowly, the skin accumulates more and more toxins and darkens.

dark circles

Many people around us stay up late. Staying up late for a long time will lead to lack of sleep, deterioration of blood circulation in the eye skin, and easy to lead to poor mental state and serious dark circles the next day.

But if you find yourself going to bed early, getting up early, not staying up late, and dark circles with obvious black signs, you need to be more vigilant, because this is likely to be a distress signal from the liver, try not to ignore it.

It is a natural "liver nourishing king" to change food every day, detoxify the liver and remove anger, and the body is healthier

【Natural Liver Nourishing King】Orange:

Oranges are a fruit that we often eat in our daily life. In fact, oranges also have a certain detoxification effect. Oranges are rich in vitamins, which are beneficial to nourish liver cells, help repair damaged liver cells, improve the detoxification metabolism of the liver, and expel toxins and waste from the body in time.

This can prevent the occurrence of liver diseases such as cirrhosis, and is more conducive to the discharge of toxins in the body. Therefore, eating a little orange in moderation helps maintain the liver.

【Natural Liver Nourishing King】Raisins:

Raisins are rich in nutritional value and help to improve the detoxification and detoxification ability of the liver. Insist on eating a handful of raisins every day, or soaking raisins in water, it is very helpful to reduce the anger in the body.

Eating raisins regularly is good for promoting blood circulation in the body, expelling toxins and garbage metabolized by the liver in time, reducing the burden on the liver and helping to maintain the liver.