Where does the white hair grow, where does the disease come from? What does it mean when it grows on the forehead, temples, and back of the head?

For most middle-aged and elderly people, they can accept gray hair, after all, the older you get, gray hair is inevitable, some people think it will affect their image, so dye the gray hair black to make yourself look younger.

Gray hair is one of the signs of aging. Traditional Chinese medicine believes that the growth of hair depends on the operation of the body's qi and blood. If the body has enough qi and blood, the hair can be effectively nourished, so that the gray hair is not easy to grow. Even at the age of 80, the hair is still black.

However, it is often assumed that gray hair grows only in old age. In fact, this statement is one-sided. With age, hormone secretion in the body will gradually decrease, and melanin will also decrease, so there will be gray hair. However, some young people also grow some gray hair due to damaged hair follicles.

What causes white hair to grow?

1. Genetic factors. Shaobaitou is a juvenile gray hair, most of which have a family history, and the patient's parents have a history of Shaobaitou.

2. Disease factors. Such as albinism, due to melanin gene mutation, melanin cannot be formed normally, and the hair turns white; other genetic metabolic diseases such as phenylketonuria, multiple sclerosis, etc., may cause the hair to turn white; acquired diseases that cause white hair, such as vitiligo . Pernicious anemia. Parkinson's disease and so on.

3. Mental factors. Some people may experience gray hair briefly when they are less than 40 years old, mainly because of lack of sleep, such as staying up late. Poor sleep quality. Mental stress. Stress is particularly high, and gray hair may appear overnight.

4. Blood heat. Chinese medicine believes that in addition to the above factors, there is another factor, that is, blood heat, which can cause gray hair.

5. Overuse of the brain. When a person reaches middle age, the body's metabolic capacity declines, and the hair gradually turns white. This is a normal physiological phenomenon. But gray hair appears at a very young age, which is inconsistent with age. Overuse of the brain in children can also lead to gray hair, young people may wish to adjust their mentality, relax and strengthen exercise.

6. Weak kidney qi

As the most important metabolic organ of the human body, kidney qi is also the driving force of human life. It can stimulate and promote the growth of hair. The root of human vitality is the kidney.

If kidney function declines, kidney qi declines, and kidney qi rises and falls, it will appear on the hair. If kidney qi is weak or insufficient, the hair will gradually turn white.

Where does the gray hair grow, and where does the disease come from? What symptoms does the growth on the forehead, the temples and the back of the head indicate?

1. Forehead white hair - spleen and stomach disorders

White hair on the forehead indicates damage to the spleen and stomach, the forehead is a reflex area for the spleen and stomach, so we must pay attention. Some people have frequent diarrhea and loose stools, but also have cold hands and feet, which are signs of weakness in the spleen and stomach.

If this symptom occurs frequently, with white hair on the forehead, you must pay more attention to regulating the spleen and stomach in time, eat more healthy fruits and vegetables, and eat less high salt, high oil, and high oil. In the cold autumn and winter, spicy food must keep warm.

2. The growth of white hair on the temples - strong anger

The temple mainly refers to the part next to the ear. Maybe some middle-aged and elderly people will grow white hair first, but if you are not old, or even in middle age, you will find that the white hair on the temples is very obvious. Then we should be vigilant because this part has to do with the gallbladder in the body.

The so-called hepatobiliary photography, if the health of the gallbladder may also be affected, and may even be accompanied by insufficient blood supply to the liver.

Therefore, long white hair on the sideburns cannot be ignored. While actively adjusting your mentality, it is best to go to the hospital for relevant examinations.

3. White hair growth on the back of the head - insufficient kidney qi

The corresponding reflection area on the back of the head is the bladder meridian of the human body. As an important organ for storing urine, the bladder will promote the brain to send out urination signals, help the body to excrete excess toxins and waste, and maintain health.

People with weak bladder meridian will also indirectly affect kidney health, resulting in insufficient kidney qi and kidney disease. Such patients are often accompanied by frequent urination, urgency, dysuria, unobstructed urination, and symptoms of urinary tract irritation, such as urine bubbles.

The kidneys are congenital, people with weak kidneys, the body consumes a lot of yang, the body is tired and fatigued, and nothing can improve the spirit. If you have white hair on the back of your head, you must eat more foods with kidney function, avoid staying up late, plan your sex life reasonably, and reduce the pressure and burden on your kidneys.

Extension - what foods can you eat to prevent the growth of white hair?

1. Black sesame

The decrease of melanin secreted by melanocytes is one of the main causes of gray hair, and the decrease of tyrosinase is one of the pathological mechanisms. Black sesame can promote the expression of tyrosinase and increase the synthesis of melanin. Regular consumption of black sesame seeds can prevent and control gray hair.

2. Shepherd's Purse

Sometimes there is a large amount of gray hair before entering middle age, which is related to lack of nutrition. Shepherd's purse is rich in protein, carotene, crude fiber, vitamins, calcium, iron, phosphorus and other nutrients, which can prevent gray hair after eating.

3. Hericium erinaceus

Eating it regularly helps promote hair growth. Hericium erinaceus is high in protein and can also provide rich vitamins and minerals for hair maintenance. Eating Hericium erinaceus can not only prevent gray hair, but also supplement a variety of amino acids for the body.

4. Royal Jelly

The nutrients contained in royal jelly may accelerate the synthesis of melanin in the body and even on the scalp, and enable the rapid delivery of melanin particles to the hair follicles, preventing gray hair.

5. Walnuts

As we all know, the color of hair is related to the kidneys, so nourishing the kidneys can make the hair darker. Walnuts are sweet, warm in nature, enter the kidneys, lungs, and the large intestine meridian have the effect of invigorating the kidneys and solidifying essence. It has a laxative effect. Eating more walnuts can also make the hair black.

Ways to prevent gray hair

1. Daily life

Keep an optimistic mood, a reasonable diet, balanced nutrition, not picky eaters, not dieting, at the same time avoid sunlight, avoid staying up late for a long time, do not smoke or drink. Pay attention to the cleaning of the head, cooperate with scalp massage, comb the head to smooth the local blood circulation, and avoid excessive perm and dyeing. Balanced diet. Proper aerobic exercise, relaxation, and avoid excessive stress.

2. Drugs

Chinese medicine believes that in addition to blood, the liver stores blood, and the kidney stores essence, and it is necessary to replenish blood and nourish essence. Generally speaking, adolescent gray hair is mostly due to insufficient endowment, and the clinical manifestations are growth retardation, short stature, fatigue, etc. Insufficiency of kidney essence is the most common cause of middle-aged gray hair.

Clinically, it can be manifested as white hair, chronic illness, physical weakness, dizziness, tinnitus and backache, which are mainly related to liver and kidney deficiency, and lack of essence and blood. You can choose Wufa Pill, Shouwu Pill, Jingwu Capsule and other drug treatment.