What is the difference between a person with a big butt and a person with a small butt? What stands out?
Body shape is sometimes also a measure of health, and different types of body shape reflect different health information. For most people, the size of the buttocks is related to beauty and sexiness. People with small buttocks are usually shrivelled and lack curves, while people with large buttocks tend to represent tall buttocks and have a plump body curve. The buttocks are beautiful, and they also believe that a woman's plump buttocks represent good health, and such women have better fertility. What is the difference between a person with a big butt and a person with a small buttocks? Let's talk about it from a health perspective today.
Hip Size Linked to Obesity
The size of the buttocks is closely related to the amount of body fat. Generally speaking, people with small buttocks have low body fat content and low body fat rate, and people with large buttocks usually have high body fat rate. But this judgment is too absolute. After all, all kinds of bodies exist. Some people have small buttocks, but other parts of the body have more fat and weigh more. Some people have big butts and thin limbs. To further analyze the relationship between hip size and obesity health, the concept of waist-to-hip ratio was introduced.
Waist-to-hip ratio is the ratio of a person's waist to hip circumference. Divide the waist circumference by the hip circumference, and the smaller the value, the lower the obesity level and the healthier the body. A healthy waist-to-hip ratio for women should be between 0.67-0.8, and a healthy waist-to-hip ratio for men should be between 0.85-0.95. Based on waist and hip circumferences, we divide people's bodies into the following categories.
H shape (small hips, small waist and shoulders)
Most of these people are relatively thin from head to toe. The shoulders, waist and hips that best show the curves of the body. The three sizes and widths are almost the same. The whole person looks straight and slender, with almost no body curves. . These people are generally thin and undisturbed by obesity, but relatively speaking, such people are at higher risk of heart disease.
Pear shape (big buttocks, fat lower body, thin waist)
Most people with a pear-shaped body are partially obese, and their body fat is mostly concentrated below the buttocks. The visual effect is that the buttocks are obviously larger and the thighs are thicker. Many women belong to this type of body. People with a pear-shaped body, due to less abdominal fat accumulation, generally have more stable cholesterol levels, a lower risk of hardening of the arteries, and a lower incidence of heart disease and diabetes. However, the pear-shaped body can easily lead to poor blood circulation in the lower extremities, and the risk of varicose veins is also higher.
Apple shape (big hips, big waist, thin limbs)
People with this type of body shape, the fat is mainly concentrated in the center, that is, the abdomen and buttocks, usually with higher visceral fat content, this situation is more dangerous, Asians are more prone to this type of central obesity body shape. Abdominal obesity, high levels of visceral fat, increased risk of cardiovascular disease, disordered metabolism in the body, and frequent inflammation in the body. Apple-shaped women also have an increased risk of gynecological diseases.
Therefore, people with big buttocks are not necessarily healthier. It should be judged based on the overall body shape. If a big buttocks is too small, the body fat content is too low, and it is easy to get sick. But a big butt is sometimes a symbol of obesity. Once people come into contact with obesity, various health problems will follow. Usually, you should pay more attention to exercise, avoid the bad habits of sedentary and cross-legged, and ensure the circulation of the abdomen, buttocks and lower limbs to maintain obesity and health.