Which blood type do you prefer for longevity? Doctor: It's not blood type B, let's find out
Common blood types are A, B, O, and there are some other uncommon blood types, such as panda blood. A study on blood type and longevity, Russian scientists found that the longevity of the elderly in the O blood type is more. Therefore, people with blood type O are thought to live longer.
In fact, there is some kind of connection between blood type and longevity, but the relationship between the two is not large, or even negligible. People's life expectancy has a lot to do with their mentality and physical condition. Therefore, the longevity blood type is not the B blood type, any blood type is likely to live a long life.
Each of the different blood types has health deficiencies that aim to improve, i.e. have the potential to live longer.
The length of life depends mainly on genes and life. Blood type is just one form of blood and does not imply that it affects longevity. However, based on the support of big data, different blood types may have some defects that need to be improved.
Blood type A: This blood type is the most common type of blood. It has a relatively high viscosity and is prone to cardiovascular and cerebrovascular diseases. In addition, people with type A blood have very little stomach acid, and sometimes they will experience indigestion after eating food. There are many diseases that will not find the door, such as diseases on the digestive tract, cerebral infarction and so on.
Type B blood: People with type B blood have a very good digestive tract. When they usually eat, the body will absorb and digest most of the nutrients. However, after being overworked and doing a lot of work, the body's resistance will be greatly reduced. At this time, the resistance to the virus will also decline, and the body is easily infected with the disease.
Blood type O: It can be said that type O blood is the best blood type, and the body rarely gets sick. Compared to other blood types, this blood type is what everyone wants. Whether it is resistance or other aspects, the ability to resist disease is very good. People in this category can also resist the invasion of foreign viruses if they are in an environment with many viruses. Although there are many advantages, it cannot be stopped if symptoms such as bumps and bleeding appear on the body.
The above blood types have their own advantages and disadvantages. Generally speaking, O blood type has certain advantages, but it cannot be judged from the blood type whether it is longevity. To ensure good health, you still have to rely on life and diet, and do the following to make your body healthier.
Healthy diet
In daily life, you must not be picky eaters, and you must consume some of any food to ensure your health. Try to eat less high-fat, fried foods, and eat more vegetables and fruits to supplement the vitamins in the body and help the body absorb it.
regular life
Nowadays, people basically have the habit of staying up late, and staying up late for a long time is not good for the body. Regular work and rest is conducive to adjusting the various organizational systems of the body to ensure that it works stably. You can also do some proper exercise at ordinary times, which can enhance the body's resistance.
The secret to living a long life is to ensure a healthy life, and it is also related to factors such as genetics. Type O blood is generally a better blood type, but it cannot ignore acquired conditioning because of this.