If the steamed bread is kept in the refrigerator for more than three days, will Aspergillus flavus be produced? Doctor: There are three kinds of vegetables that should not be stored in the refrigerator

Aflatoxin is a carcinogen and has been included in the list of carcinogens by the World Health Organization. Aflatoxins are very common in life. Basically, this toxin is found in moldy and spoiled food, and many crops contain aflatoxin. Some elderly people choose to remove the spoiled parts before eating when they find that the food is rotten and moldy. In fact, toxins are still present in food. Therefore, people with elderly people at home must pay attention to this.

It will be Chinese New Year in a few days, and every household will prepare a lot of chicken, duck, fish, steamed buns, steamed buns and so on. The temperature in the refrigerator is low, which is convenient for keeping vegetables and fruits fresh. But some foods can produce aflatoxins when kept in the refrigerator for a long time, which is the case with steamed bread.

Will Aspergillus flavus develop if the steamed bread is kept in the refrigerator for more than three days?

In general, the temperature in the refrigerator is lower, and the food will not spoil if you put it in the refrigerator. And aflatoxins want to breed at higher temperatures, and the temperature in the refrigerator is lower, and it is unlikely to produce toxins. However, the method of storing steamed bread in the refrigerator in life is different. Within three days, due to the high humidity in the refrigerator, lesions may appear, mildew on the surface, and so on. If you put the steamed buns in the refrigerator and find mildew on the surface, you can no longer eat them. If the steamed bread is not spoiled, it needs to be fully heated before eating to ensure good health.

Doctor: Three vegetables really don't fit in the fridge.

01 Green leafy vegetables

Green leafy vegetables are fresh when they are bought, but they turn yellow and wither after a few days. People are worried that leafy greens will rot at room temperature, so choosing to keep them in the refrigerator is very wrong. Leafy greens themselves are kept for a short period of time. After putting it in the refrigerator, it will freeze under the influence of low temperature and produce nitrite, which will directly damage your health if you eat it.

02 Cucumber

Cucumber is a very popular vegetable that is nutrient-dense and very friendly to people who want to lose weight. In life, some people store cucumbers directly in the refrigerator after buying them, thinking that they can prolong the shelf life. In fact, cucumbers are very easy to freeze after being put in the refrigerator, which breeds a lot of aflatoxins. After eating, the probability of cancer increases.

03 tomatoes

Tomatoes are common vegetables in daily life, with extremely high vitamin content, which is very suitable for people who want to lose weight. It can be said that they are a good partner of cucumbers. Many people buy tomatoes and store them in the refrigerator to keep them fresh and prolong their serving time. But in fact, tomatoes are not suitable for low temperature, more suitable for normal temperature. Low temperatures are easy to freeze, accelerate decay, and lead to aflatoxins. Therefore, you can usually buy tomatoes in small quantities, and do not store them in the refrigerator for a long time.

Putting tomatoes in the refrigerator does not mean that they can be kept fresh for a long time. No food can be stored in the refrigerator for a long time, which is easy to breed toxins. Although the temperature in the refrigerator is very low, some foods are more suitable for storage at room temperature, such as bananas, tomatoes, etc., which may accelerate decay under low temperature damage.

The refrigerator at home is best cleaned regularly. Some molds may not be visible to the naked eye, and then put other food in the refrigerator, which is easy to get mold and harm your health. So it is important to clean the refrigerator regularly.